• breakfast / chocolate / dairyfree / glutenfree / ice cream / oatmeal / overnightoats / vegan / vegetarian

    Banana Split Overnight Oats

    Vegan & gluten free-friendly Banana Split Overnight OatsBanana Split Overnight Oats by rachLmansfield

    I seriously love bananas. I truly believe that I love and appreciate them more than most people. I eat one every single day and love when they are freckled and a few days old. They are so sweet and delicious. Plus they are great for digestion and our stomachs. I am convinced I feel off on days I don’t eat one.

    I literally hide the bananas that I want to eat so Jord or my Dad or whoever I am with, doesn’t take them from me.

    Yes.. I am that nuts.

    Bananas are a staple in my recipes and especially when it comes to oatmeal. I recently made a PaleOatmeal and bananas were the base of it. Plus my endless love for banana bread is pretty intense right now. I am working on a few new recipes I can’t wait to share with you guys soon.

    So anyways, these Banana Split Overnight Oats..

    They’re SO easy to make. Like most overnight oat recipes. All you need is your favorite oatmeal, nut milk, chia seeds, bananas, strawberries, chocolate chips and peanuts (I use unsalted always).

    If you are feeling really crazy, you can add a cherry on top and some of my favorite chocolate sauce.

    Also, can we all take a minute to admire this gold spoon in the first photo? I finally found one after my endless hunt for 1 gold spoon (thank you Sur La Table!).

    [bctt tweet=”Vegan & Gluten free Banana Split Overnight Oats”]

    Banana Split Overnight Oats by rachLmansfield

    Banana Split Overnight Oats

    Prep Time 5 mins
    Cook Time 3 hours
    Total Time 3 hrs 5 mins
    Yields 1

    Ingredients

    • 1/2 cup old fashioned oatmeal
    • 1/2 cup unsweetened nut milk
    • 1 tablespoon chia seeds
    • 1/2 banana sliced (I used a very ripe one)
    • 1/3 cup sliced strawberries
    • 1 tablespoon unsalted peanuts
    • 1 tablespoon dark chocolate chips
    • Optional: chocolate sauce, cherries

    Directions

    1. Combine ingredients in your tupperware or mason jar of choice
    2. Mix very well and leave in the fridge for at least 3-5 hours (or overnight) so everything absorbs
    3. Enjoy within 3-5 days of making

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    xx, Rach

     

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    4 Comments

  • Reply Kellen April 6, 2016 at 10:15 am

    I can’t wait to try this! I eat bananas every single day too. I have one in my oatmeal, smoothie, or on toast with some peanut butter. I get horrible leg cramps from running so they are pretty much a staple in my diet.

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    • Reply Rachel April 6, 2016 at 12:38 pm

      Thank you so much, Kellen! Oh bananas are AMAZING. I eat them so much. Especially before a work out. xx

      View Comment
  • Reply Ellie | Hungry by Nature April 6, 2016 at 11:53 am

    The prettiest overnight oats I ever did see!

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