• breakfast / dairyfree / glutenfree / smoothies / vegan / vegetarian

    Green Dragonfruit Smoothie Bowl

    Green Dragonfruit Smoothie Bowl packed with greens and some of my favorite smoothie bowl essentials. greendragonfruitsmoothiebowl1

    I am the first to admit that I do not eat enough greens. Now if you ask me if I eat enough protein or carbs, you’ll see both my hands waving in the air. I am making a conscious effort moving forward to eat them at least once a day, which is harder for me than it sounds. That is why we are making a Green Dragonfruit Smoothie Bowl.

    Even though it’s December and my finger tips have frost bite any time I go outside, I will still be making and eating smoothie bowls when I am in my toasty apartment (one of the plus sides to living in a studio). We barely have to put the heat on, especially when our oven is on – the apartment heats up SO quickly!

    This Green Dragonfruit Smoothie Bowl has spinach in it (I promise you can barely taste it) and ton of my favorite ingredients that taste amazing and are amazing for you, so it’s basically a win/win if you ask me.

    greendragonfruitsmoothiebowl

    greendragonfruitsmoothiebowl2Here is the breakdown of this Green Dragonfruit Smoothie Bowl:

    frozen bananas

    iloveogranicgirl baby spinach (as you can see here, here and here ilovegranicgirl is my favorite go-to greens always!)

    unsweetened vanilla almond milk

    pitaya plus smoothie packet

    hemp seeds

    maca maple cashews

    granola

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    Green Dragonfruit Smoothie Bowl

    Prep Time 5 mins
    Total Time 5 mins
    Yields 1

    Ingredients

      smoothie ingredients

      • 2 frozen bananas
      • 1 cup of iloveorganicgirl baby spinach
      • 1 package of Pitaya plus smoothie pack
      • 3/4 cup of unsweetened vanilla almond milk

      toppings

      • hemp seeds
      • maca maple cashews
      • granola

      Directions

      1. Place all smoothie ingredients in a NutriBullet and blend until smooth
      2. Pour into bowl of choice and top with toppings suggested above

      by

      Enjoy!

      xx, Rach

      This recipe was sponsored by iloveorganicgirl but all thoughts and opinions are my own.

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      9 Comments

    • Reply Emilie @ Emilie Eats December 14, 2015 at 12:00 am

      Those cashews look freaking delicious. Of course the smoothie does too! Smoothies are my fave way to get in greens even when it’s winter??

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      • Reply Rachel December 15, 2015 at 8:10 am

        Me too! I have to say I don’t eat enough greens as I should, so I need to be as sneaky as I can 🙂

        View Comment
    • Reply Dani @ Dani California Cooks December 14, 2015 at 4:38 pm

      When I was in Cambodia last year, I ate a ton of fresh dragonfruit! I love the texture and the color of its skin. I’ve never thought to put it in a smoothie! Yum!

      View Comment
      • Reply Rachel December 15, 2015 at 8:10 am

        Oh my gosh that would be amazing. I haven’t ever had fresh dragonfruit! only the frozen packets, which taste amazing. I can only imagine what it tastes like fresh!

        xx

        View Comment
    • Reply GiselleR @ Diary of an ExSloth December 14, 2015 at 10:38 pm

      I usually hate the colour my smoothies turn when I mix green stuff with pink/purple coloured fruits. Need to try this one though, cuz it’s beat!

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      • Reply Rachel December 15, 2015 at 8:11 am

        SAME! I was shocked when it didn’t turn out looking gross. I think the banana, berry and greens just worked well together 🙂

        xx

        View Comment
    • Reply Healthy Vegan Smoothie Recipes for the New Year - Fooduzzi January 2, 2016 at 3:02 am

      […] green dragonfruit smoothie bowl for those who would rather chew their smoothies […]

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    • Reply Post Run Breakfast Recipes Round Up January 14, 2016 at 11:32 pm

      […] Green Dragonfruit Smoothie Bowl from RachlMansfield […]

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    • Reply Natasha February 25, 2016 at 1:37 pm

      Yum!! This looks so simple, tasty, and pretty.

      View Comment
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