• chocolate / dairyfree / dessert / glutenfree / grainfree / lowsugar / paleo / raw / snacks / vegan / vegetarian

    Super Doughy Nut Pulp Bites (vegan, grain-free)

    Super Doughy Nut Pulp Bites using the leftover nut pulp from cashew milk!

    Super Doughy Nut Pulp Bites using the leftover nut pulp from cashew milk!Super Doughy Nut Pulp Bites using the leftover nut pulp from cashew milk!

    Two years into blogging and I finally made my own nut milk. I don’t consider myself lazy in the cooking and baking world but making my own nut milk always just seems so daunting to me.

    Then I started the Clean Program (more on that soon) and realized how many bottles of almond milk I was going through every two days (like an insane amount). I also felt really repetitive having almond milk over and over again in my puddings, smoothie bowls, etc. and wanted nutrients from other nuts and seeds. I have made hemp milk and cashew milk so far and am obsessed. I am by no means a nut milk making expert, I just googled “how to make nut milk” and followed the first thing that popped out. Now I am just winging it as I go.

    But the first time I made cashew milk, I squeezed all the milk out after blending the cashews and water and there was SOO much pulp left. I refuse to waste food and the thought of throwing it out just sounded so sad.

    I threw the left over cashew milk pulp back into the blender, added some goods I had on hand and BOOM – these Super Doughy Nut Pulp Bites were made. They’re low in sugar, have healthy fats and are such a doughy yummy snack when you need a little pick me up.

    WHAT YOU NEED

    Almonds

    Nut pulp (the left over “dough pulp” from making homemade nut milk!)

    Creamy almond butter

    Dates

    Cinnamon

    Cacao nibs

    Super Doughy Nut Pulp Bites using the leftover nut pulp from cashew milk!Super Doughy Nut Pulp Bites using the leftover nut pulp from cashew milk!

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    Super Doughy Nut Pulp Bites (vegan, grain-free)

    Prep Time 5 mins
    Total Time 5 mins
    Yields 15 balls

    Ingredients

    • 1 cup raw almonds
    • 1.5-2 cups nut pulp (I used from leftover cashew milk!)
    • 2 tablespoons creamy almond butter
    • 1/3 cup chopped dates
    • 1/2 teaspoon cinnamon
    • Topping: cacao nibs

    Directions

    1. Combine all ingredients in food processor or blender and pulses until combined and doughy
    2. Roll into a ball and pop in freezer for 30 minutes then enjoy!
    3. *Store in freezer or fridge. Fridge for about a week or freezer for longer!

    by

    xx, Rach

    Super Doughy Nut Pulp Bites using the leftover nut pulp from cashew milk!

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    5 Comments

  • Reply Carrie thisfitchick April 6, 2017 at 8:28 am

    YOu had me at doughy. That’s my favorite food texture. These sound delicious and such a simple recipe!

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  • Reply 40+ Amazing Ways to Eat Root to Stalk! - HealthyGreenSavvy July 6, 2017 at 2:32 pm

    […] ♦ Rachl Mansfield uses cashew pulp in these energy bites. […]

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  • Reply Nikki August 6, 2017 at 10:41 pm

    do you think coconut pulp will work too?
    thank you Rachel 111

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  • Reply Cait September 7, 2017 at 3:46 pm

    Did you ever do a Clean Program recap? I didn’t see one!!! SUPER curious.

    View Comment
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