Print

Greek-inspired Chickpea Tuna Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This Greek-inspired Chickpea Tuna Salad is one of my favorite meal prep recipes for the week. Packed with protein and flavor, this is an easy recipe to keep on hand.

Ingredients

Scale

Salad:

  • 1 15-ounce can chickpeas, drained and rinsed
  • 1 5-ounce can tuna, drained and mashed with fork
  • 1.5 cups diced cucumber
  • 2 tablespoons shallots, chopped
  • 1 cup diced red or orange bell pepper
  • 1/2 cup kalamata olives, pitted and chopped
  • 1/3 cup pepperonis, chopped
  • 1/2 cup crumbled feta cheese

Dressing:

Instructions

  1. In a large mixing bowl, combine the drained chickpeas and mashed tuna
  2. Add the diced cucumber, chopped shallots, bell pepper, kalamata olives, pepperoncini, and crumbled feta cheese. Gently mix everything together
  3. Make the Dressing: In a small bowl, whisk together the extra virgin olive oil, balsamic vinegar, lemon juice, garlic powder, and Dijon mustard. Season with sea salt and black pepper to taste.
  4. Pour the dressing over the salad mixture and toss until everything is evenly coated. Taste and adjust seasoning if necessary.
  5. Serve immediately or refrigerate for up to three days. Serve over lettuce, in pita bread with crackers, however you’d like!

Notes

*Store in fridge for 3 days

  • Author: Rachel

© 2024 rachLmansfield
https://rachlmansfield.com/10-minute-greek-inspired-chickpea-tuna-salad/