5-minute Savory Breakfast Plate (gluten-free + paleo)
5-minute Savory Breakfast Plate filled with healthy fats, protein and extra greens for a quick and easy meal for anytime of the day!
- Cook Time: 5 mins
- Total Time: 5 minutes
- Yield: 1 1x
Ingredients
Scale
- 2 pasture-raised eggs
- Avocado oil or grass-fed butter/ghee for greasing
- 1 organic sweet potato (I used a purple one but anything works)
- 1 cup Organic Girl Greens (any work – I love using the baby arugula!)
- 1/2 avocado
- Everything but the bagel seasoning
- Tortillas of choice (I used these ones)
Instructions
- Heat a large cast iron skillet with avocado oil and turn to medium heat
- Wash the sweet potato well then spiralize it if desired or shred so it is in small pieces
- Add sweet potato to skillet and add desired spices, cover and cook for a few minutes to cook (about 5 minutes) then remove from heat
- As potatoes cook, grease a medium skillet and crack each egg gently and fry them to your liking
- Remove from heat and add to a plate with greens, sweet potato, avocado and warmed tortillas!