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5-minute Savory Breakfast Plate (gluten-free + paleo)

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5-minute Savory Breakfast Plate filled with healthy fats, protein and extra greens for a quick and easy meal for anytime of the day!

  • Cook Time: 5 mins
  • Total Time: 5 minutes

Yield: 1 1x

Ingredients

Scale
  • 2 pasture-raised eggs
  • Avocado oil or grass-fed butter/ghee for greasing
  • 1 organic sweet potato (I used a purple one but anything works)
  • 1 cup Organic Girl Greens (any work – I love using the baby arugula!)
  • 1/2 avocado
  • Everything but the bagel seasoning
  • Tortillas of choice (I used these ones)

Instructions

  1. Heat a large cast iron skillet with avocado oil and turn to medium heat
  2. Wash the sweet potato well then spiralize it if desired or shred so it is in small pieces
  3. Add sweet potato to skillet and add desired spices, cover and cook for a few minutes to cook (about 5 minutes) then remove from heat
  4. As potatoes cook, grease a medium skillet and crack each egg gently and fry them to your liking
  5. Remove from heat and add to a plate with greens, sweet potato, avocado and warmed tortillas!
  • Author: Rachel

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