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Crispy Gluten-free Chicken Fries

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Crispy Gluten-free Chicken Fries! These chicken “fries” are the ultimate crispy chicken recipe to make and dip in your favorite condiments and sauces.

  • Prep Time: 5 mins
  • Cook Time: 20 mins
  • Total Time: 25 mins

Yield: Serves 4

Ingredients

Scale
  • 1 lb boneless skinless chicken breasts, cut into thin strips
  • 2 eggs
  • 1/2 cup tapioca flour or arrowroot flour
  • 1 cup almond flour
  • 1/2 cup parmesan cheese, shredded
  • 1/2 teaspoon each paprika, garlic powder and onion powder
  • Sea salt and black pepper to taste
  • Avocado or olive oil spray for greasing

Instructions

  1. Preheat oven to 400 degrees or air fryer
  2. Whisk the eggs in a shallow bowl and set aside
  3. Mix together flours, cheese and spices in another shallow bowl
  4. Line a baking sheet with parchment paper or I like adding an oven-safe cooling rack to help crisp the chicken fries
  5. Begin dipping each chicken strip into the egg mixture (allow excess to drip off) then into the flour mixture and make sure to fully coat
  6. Add to baking sheet and repeat for remaining chicken
  7. Grease well with spray before cooking
  8. Bake in oven for about 18-20 minutes, flipping half way or airfryer for 12-15 minutes, flipping after 5-7 minutes
  9. Serve with desired sauces or condiments

Notes

*Store leftovers in fridge for 5 days. Reheat in microwave or in oven or greased skillet

  • Author: Rachel

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