Name: Crunchy Granola Cups (vegan + gluten-free)
Prep time: 5 min
Cook time: 20 min
Total time: 1 h
Ingredients: 1/2 cup raw cashews; 1/2 cup raw almonds; 1/2 cup slivered almonds; 1/2 cup pumpkin seeds and sunflower seeds; 1/4 cup maple syrup; 2/3 cup dark chocolate chips; Optional: flakey sea salt for garnish

Crunchy Granola Cups (vegan + gluten-free)

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These Crunchy Granola Cups are the ultimate sweet and salty satisfying snack. They’re made with just 4 ingredients and are filled with healthy fat and protein making it a great snack idea.

Prep Time: 5 mins
Cook Time: 20 mins
Total Time: 1 hour

Yield: 6 cups 1x

Ingredients

Scale

1/2 cup raw cashews
1/2 cup raw almonds
1/2 cup slivered almonds
1/2 cup pumpkin seeds and sunflower seeds
1/4 cup maple syrup
2/3 cup dark chocolate chips
Optional: flakey sea salt for garnish

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Instructions

Preheat oven to 350 degrees and line and grease muffin tray or if using silicone muffin tray like I do, don’t grease
In a large bowl mix together the nuts, seeds and maple syrup
Add mixture to about 6 muffin slots and press down so everything is set in the loaf pan
Bake in oven for 25 to 30 minutes or until the top is golden
Allow the bars to cool completely (this is key)
Then melt the chocolate and drizzle on top, spreading it across
Garnish with flakey sea salt and then add to freezer to set
Pop out from muffin tray and enjoy!

Notes

*Store fridge for 1 week or freezer for 2 months

Author: Rachel