Easy Broccoli Cheddar Stuffed Chicken

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I’m always looking for ways to optimize time and spending less time in the kitchen. This broccoli cheddar stuffed chicken is quick and easy and is packed with both protein and veggies! It’s gluten-free and great for a family meal.

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins

Yield: Serves 4

Ingredients

Scale

4 large boneless, skinless chicken breasts
1.5 cups frozen broccoli florets
3/4 cups shredded cheddar cheese
1 oz. cream cheese, at room temp
1/2 teaspoon garlic powder, cumin or other spices you may want
2 tablespoons olive oil or avocado oil

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Instructions

Preheat the oven to 400°F.
Place the broccoli in a microwave-safe bowl then add 2 tablespoons water. Cover the bowl (a large plate works best) then microwave the broccoli for 2 minutes. Remove the broccoli from the microwave and drain it very well.
Chop the broccoli into small, pea-sized pieces
In a large bowl, add the cheddar cheese, cream cheese, salt and black pepper. Stir until well-combined. Then add in the broccoli!
Arrange the chicken breasts on a cutting board, and using a sharp knife, cut a deep pocket lengthwise into each chicken breast without cutting all the way through to the other side.
Divide the broccoli mixture among the chicken breasts, pressing it firmly into each pocket.
Season the outsides of the chicken breasts on both sides with spices
Warm a large oven-safe skillet with oil (use two skillets if needed!)
Once the oil is hot, add two chicken breasts to each pan. Sear the chicken for 3 minutes on one side then flip it once and sear an additional 2 to 3 minutes.
Transfer the skillet to the oven and continue cooking the chicken breasts until the thickest part of each breast reaches 165°F, 10 to 15 minutes.
Remove the chicken breasts from the oven and serve

Notes

*Store leftovers in fridge for 5 days

**Feel free to double or triple recipe as needed

Author: Rachel