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Fruit and Veggie Freezie Pops

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These Fruit and Veggie Freeze Pops are a family favorite over here! They’re incredibly easy to make, take 10 minutes to prepare and a great healthy frozen snack to have on hand. 

  • Prep Time: 10 mins
  • Total Time: 4 hours

Yield: About 20 pops 1x

Ingredients

Scale

Green pops:

  • 1 banana
  • Handful baby spinach
  • 1/2 cup frozen mango or pineapple
  • 1/4 cup liquid of choice (milk or water work – adjust quantity as needed!)

Orange pops:

  • 1 cup frozen mango
  • 1 ripe banana
  • 1/2 cup carrots (or 1 large carrot)
  • 1/4 cup liquid of choice (milk or water work – adjust quantity as needed!)

Purple pops:

  • 1 cup frozen blueberries
  • 1 frozen banana
  • Handful of spinach
  • 1/4 cup liquid of choice (milk or water work – adjust quantity as needed!)

Instructions

  1. Add ingredients to blender and blend until smooth and liquidy. It shouldn’t be thick – thinner than a smoothie! Adjust liquid quantities as needed
  2. Pour until ice pop sleeves or popsicle molds
  3. Freeze for at least 4 hours or overnight
  4. Serve cold from freezer

Notes

*Store in freezer for 4 months

  • Author: Rachel

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https://rachlmansfield.com/fruit-and-veggie-freezie-pops/