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Golden Chocolate Chip Banana Bread Muffins

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gluten-free, vegan, nut-free banana bread muffins made with anti-inflammatory turmeric and filled with dark chocolate and seeds!

Yield: 9 muffins 1x

Ingredients

Scale
  • 1.5 cups mashed banana
  • 1 flax egg (1 tablespoon ground flax + 3 tablespoons warm water)
  • 1/4 cup liquid coconut oil
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 2 cups sprouted rolled oats
  • 3/4 cup oat or spelt flour
  • 1 teaspoon baking powder
  • 1 teaspoon turmeric
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/3 cup dark chocolate chips or cut up dark chocolate bar
  • 1/4 cup sunflower seeds

Instructions

  • Preheat oven to 350 degrees and line a muffin tray with liners or grease well
  • Mix together the banana, maple syrup, coconut oil, flax egg and vanilla extract until well combined
  • Add in the sprouted rolled oats, flour, baking powder, turmeric, cinnamon, nutmeg and mix well
  • Fold in dark chocolate chips and sunflower seeds then fill each muffin and bake in oven for 15-20 minutes
  • Store in fridge after 2 days for up to a week!
  • Author: Rachel