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Healthy Bakery-Style Carrot Cake Muffins
- 1.5 cups of mashed banana (about 3 medium ripe bananas, you can likely sub unsweetened applesauce if needed)
- 1/3 cup liquid coconut oil (or just melt and cool coconut oil)
- 1/4 cup almond milk
- 1 egg
- 1/2 teaspoon vanilla extract
- 2 cups oat flour
- 1/3 cup coconut sugar
- 4 teaspoons baking powder
- 1/2 teaspoon cinnamon
- 1/2 teaspoon allspice
- 3/4 cup grated carrots
- 1/4 cup Manitoba Harvest Hemp Hearts
- Preheat oven to 400 degrees and line or spray a muffin tray with liners or spray well
- Place wet ingredients in a medium mixing bowl and mix with hand mixer or spoon
- Once mixed well, add dry ingredients to wet ingredients and continue to mix with spatula (do not overmix, the batter will be lumpy and thick!)
- Fold in hemp hearts and carrots
- Bake in oven for 5 minutes on 400 degrees then bake at 375 degrees for 15-20 minutes or until fully baked (I stick toothpick in and if it comes out clean you are set)
- Keep in fridge for about 7 days in container or tin foil or freeze for longer!