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Healthy Quinoa Tabbouleh Salad

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This Healthy Quinoa Tabbouleh Salad is such an easy, light and flavorful dish to make. It is ready in under 30 minutes and is so refreshing, simple and a great base or addition to your meal.

  • Prep Time: 5 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins

Yield: Serves 4

Ingredients

Scale
  • 1 cups quinoa
  • 1 cup tomatoes, chopped
  • 1 cup cucumbers, chopped
  • 2 tablespoons fresh mint, chopped
  • 1 cup fresh parsley, chopped
  • 2 tablespoons olive oil
  • 1/2 lemon, juiced
  • Sea salt and black pepper to taste

Instructions

  1. Cook quinoa per instructions (I cook mine in bone broth for extra protein) and let the quinoa cool. I like to add mine to the freezer for about 5 to 10 minutes so it’s not hot
  2. While the quota cooks, add tomatoes, cucumbers and fresh herbs into a bowl large
  3. Next add in quinoa and add oil, lemon and salt and pepper and mix all together
  4. Serve immediately as is or with desired proteins on top

Notes

*Store leftover in fridge for 5 days. I like to have this cold or room temperature.

  • Author: Rachel