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High Protein Lunch Idea for Kids

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Here are 3 High Protein Lunch Ideas for School to make for your kids or yourselves. 

  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Total Time: 5 mins

Yield: 1 each 1x

Ingredients

Scale

Idea 1 – banana sushi

Idea 2 – pizza quesadilla

  • 1 egg white wrap (we love these ones!)
  • 3 tablespoons sauce
  • 1/4 cup shredded cheese

Idea 3 – turkey roll ups

Instructions

Idea 1:

  1. Smear wrap with nut butter then add banana on top, sprinkle of cinnamon roll up then slice and serve

Idea 2:

  1. Smear sauce across wrap then sprinkle cheese
  2. Fold down the wrap then crisp over greased skillet for about 2 minutes on each side
  3. Slice into quarters and serve or add to lunchbox

Idea 3:

  1. Smear cream cheese across wrap then add turkey and veggies
  2. Roll up and slice into quarters and pack in lunch box or serve

Notes

*Store these in fridge for 2 days

  • Author: Rachel

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