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Vegan Sweet Potato Banana Oatmeal Muffins

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Vegan Sweet Potato Banana Oatmeal Muffins perfect for kids! Made with gluten-free, nut-free ingredients, no added sugar besides banana and they only require 5 key ingredients to whip up.

  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 mins

Yield: 6 muffins 1x

Ingredients

Scale
  • 2 large mashed bananas
  • 1/2 cup sweet potato puree (or sub pumpkin puree)
  • 2 flax eggs (2 tablespoons ground flax + 5 tablespoons water)
  • 2/3 cup gluten-free rolled oats
  • 2/3 cup gluten-free oat flour
  • 1/2 teaspoon baking powder
  • Optional mix-in’s: chocolate chips, berries, chopped nuts and a little honey or maple syrup for sugar

Instructions

  1. Preheat oven to 350 degrees and line a muffin tray with liners
  2. Whisk together bananas, sweet potato and flax eggs until creamy
  3. Mix in the oats, oat flour and baking powder until smooth and well combined
  4. Fold in the optional mix-in’s in using
  5. Add muffins batter to tray (this will make about 6 muffins)
  6. Bake in oven for 15-18 minutes
  7. Top with a little nut butter if you’d like and enjoy!

Notes

*Store leftovers in airtight container for 5 days or freezer for longer

  • Author: Rachel

© 2024 rachLmansfield
https://rachlmansfield.com/vegan-sweet-potato-banana-oatmeal-muffins/