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3-minute Paleo Peach Crisp For One

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5 from 2 reviews

Sharing my 3-minute Paleo Peach Crisp For One made with all gluten-free and vegan ingredients for the an easy and healthy peach crisp recipe!

  • Prep Time: 5 mins
  • Cook Time: 3 mins
  • Total Time: 8 minutes

Yield: 1 1x

Ingredients

Scale
  • 1 organic peach, chopped into 1/2 inch pieces
  • 1 teaspoon coconut oil
  • 1/2 teaspoon coconut sugar
  • 1/2 teaspoon coconut flour
  • 1/4 cup chopped pecans
  • 1 tablespoon coconut shreds
  • 1 teaspoon maple syrup
  • Splash of vanilla extract
  • Sprinkle of cinnamon

Instructions

  1. In a small bowl or mug, mix together the peach, coconut oil, coconut sugar and coconut flour 
  2. In another small bowl, mix together the coconut shreds, maple syrup, vanilla and cinnamon to make the crisp
  3. Sprinkle the crisp on top of the peach then microwave for 3 minutes (you can alternatively bake at 350 for about 5-10 minutes in a oven-safe bowl)
  4. Top with extra peaches, coconut yogurt, anything!

Notes

*Will stay good for 5 days in the fridge and is a delicious breakfast if you ask me!

  • Author: Rachel

© 2024 rachLmansfield
https://rachlmansfield.com/3-minute-paleo-peach-crisp-for-one-gluten-free-vegan/