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Crispy Oven Fried Chicken (gluten-free)

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This Oven Fried Chicken is one of our all time favorite dinner recipes! It is juicy, flavorful and crispy and you’d never know it is gluten-free and also dairy-free.

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins

Yield: Serves 4-5 1x

Ingredients

Scale

For the egg mix:

  • 1 large egg
  • 1/3 cup milk of choice (anything unsweetened)
  • 1 teaspoon apple cider vinegar

For the breading:

Chicken:

  • 2 lbs boneless skinless chicken breasts, pat dry

Instructions

  1. Preheat oven to 425 degrees F and grease a large baking sheet
  2. In a medium bowl, whisk together the egg, milk and acv
  3. In a separate bowl, mix the flour, cereal, baking powder and spices
  4. Toss the chicken into the flour, coating evenly, shaking off any extra flour
  5. Dip each piece into the egg mixture then dip again into flour mix and coat very well
  6. Add chicken to baking sheet and repeat for remaining chicken pieces
  7. Generously drizzle with avocado oil on top then bake in oven for 10-12 minutes, carefully flip and drizzle again with oil then bake for another 5-10 minutes (time will vary based off thickness of your chicken pieces)
  8. Allow the chicken to cool for a few then enjoy with desired sides like this Creamy Brussels Sprout Bake and Maple Bacon Wrapped Carrots (gluten-free)

Notes

*Store leftovers in fridge for 5 days and reheat in microwave or skillet when ready to eat

  • Author: Rachel