Name: Crispy Oven Fried Chicken (gluten-free)
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 large egg; 1/3 cup milk of choice (anything unsweetened); 1 teaspoon apple cider vinegar; 1 cup gluten-free flour; 1/4 cup brown rice crisp cereal; 1 teaspoon baking powder; 2 teaspoons paprika; 1 teaspoon garlic powder; 1 teaspoon onion powder; Sea salt and black pepper to taste; 2 lbs boneless skinless chicken breasts, pat dry

Crispy Oven Fried Chicken (gluten-free)

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This Oven Fried Chicken is one of our all time favorite dinner recipes! It is juicy, flavorful and crispy and you’d never know it is gluten-free and also dairy-free.

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins

Yield: Serves 4-5 1x

Instructions

Preheat oven to 425 degrees F and grease a large baking sheet
In a medium bowl, whisk together the egg, milk and acv
In a separate bowl, mix the flour, cereal, baking powder and spices
Toss the chicken into the flour, coating evenly, shaking off any extra flour
Dip each piece into the egg mixture then dip again into flour mix and coat very well
Add chicken to baking sheet and repeat for remaining chicken pieces
Generously drizzle with avocado oil on top then bake in oven for 10-12 minutes, carefully flip and drizzle again with oil then bake for another 5-10 minutes (time will vary based off thickness of your chicken pieces)
Allow the chicken to cool for a few then enjoy with desired sides like this Creamy Brussels Sprout Bake and Maple Bacon Wrapped Carrots (gluten-free)

Notes

*Store leftovers in fridge for 5 days and reheat in microwave or skillet when ready to eat

Author: Rachel