Name: 3-ingredient Healthy Rice Krispie Treats
Prep time: 10 min
Total time: 1 h
Cuisine: dessert
Ingredients: 2 1/2 cups brown rice crisp cereal; ½ cup creamy nut butter (almond butter or peanut butter are my go-to); ⅓ cup maple syrup or honey; 1/2 teaspoon vanilla extract

3-ingredient Healthy Rice Krispie Treats

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These 3-ingredient Healthy Rice Krispie Treats are a must-make recipe! Made with just 3 ingredients, no marshmallows and these are much lower in sugar, dairy-free and a delicious and easy snack to make!

Prep Time: 10 mins
Total Time: 1 hour

Yield: 9 bars 1x

Ingredients

Scale

2 1/2 cups brown rice crisp cereal
½ cup creamy nut butter (almond butter or peanut butter are my go-to)
⅓ cup maple syrup or honey
1/2 teaspoon vanilla extract

Instructions

Line an 8×8-inch baking dish with parchment paper, leaving some overhang for easy removal.
In a large mixing bowl, combine the nut butter and maple syrup (or honey). Stir until the mixture is smooth and well combined.
Add the brown rice crisp cereal to the bowl and stir until all the cereal is well coated.
Transfer the mixture into the prepared baking dish. Use a spatula (or lightly wet your hands) to press the mixture firmly into the pan, ensuring it’s evenly distributed.
Refrigerate for at least 60 minutes or until firm. Once set, lift the treats out using the parchment paper overhang and slice into squares.
Serve and enjoy your homemade healthy Rice Krispie treats!

Notes

Store any leftovers in an airtight container at room temperature for up to 5 days, or in the fridge for a longer shelf life.

Author: rachel mansfield
Category: vegan, gluten-free
Cuisine: dessert