Healthy Baked Sweet Potato Tater Tots (paleo + vegan)

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  • 2 medium sweet potatoes
  • 1/2 cup almond flour
  • 1 tablespoon nutritional yeast
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • Sir Kensington’s Ketchup for dipping!


  1. Boil a large pot of water and add washed sweet potato to the pot
  2. Boil the potatoes for 12-15 minutes then remove to cutting board lined with paper towel
  3. Let the sweet potatoes cool (you can do this overnight or add to fridge to cool quickly)
  4. Using a fork mash the sweet potatoes well so they are in puree form
  5. In a small bowl add the almond flour and spices
  6. Preheat the oven to 400 degrees and line a baking tray with parchment paper
  7. Using your hands form into small tater tots and the dip into seasoning then add to a baking tray
  8. Bake in oven for 20 minutes then flip and serve for another 20 minutes
  9. Enjoy with Sir Kensington’s Ketchup!