Healthy Chocolate Peanut Butter Banana Muffins

4.9 from 15 reviews

Healthy Chocolate Peanut Butter Banana Muffins made with just 7 ingredients, all gluten-free, refined sugar-free and dairy-free.

  • Prep Time: 5 mins
  • Cook Time: 20 mins
  • Total Time: 25 mins

Yield: 6-7 muffins 1x


  • 2 bananas, mashed
  • 2 pasture-raised eggs*
  • 1/4 cup creamy peanut butter (the one i use is very oily and you can use code RACHL for free shipping. if your PB is not oily – you will need to use some non-dairy milk if batter is too thick – adjust as needed!)
  • 1 teaspoon vanilla extract
  • 1 1/3 cup gluten-free oat flour*
  • 1/4 cup coconut sugar
  • 1/3 cup cacao powder
  • 1 teaspoon baking powder
  • 1/2 cup dark chocolate (code RACHL for free shipping)


  1. Preheat oven to 350 degrees and line a muffin tin with liners (or grease well)
  2. In a large bowl, mix together banana, eggs, peanut butter and vanilla extract until creamy
  3. Mix in the flour, coconut sugar, cacao powder and baking powder until smooth (if batter is too thick – almost cookie dough like then add milk in now as needed. this should be banana bread consistency)
  4. Fold in dark chocolate chips then add batter to muffin tin (I filled mine to the top)
  5. Drizzle more peanut butter on top of the muffins to get a swirl if desired then bake for about 20-25 minutes (or until fully cooked!)


*Store in airtight container for 5 days in fridge or freeze for longer

*Can sub flax egg

*Can sub spelt flour or gluten-free all purpose flour (I haven’t tested grain-free ones)

  • Author: Rachel