Healthy Homemade Blueberry Cinnamon Rolls

5 from 1 review

Healthy Homemade Blueberry Cinnamon Rolls made with gluten-free and refined sugar-free ingredients and filled with a dreamy blueberry filling!

  • Prep Time: 10 mins
  • Cook Time: 18-22 mins
  • Total Time: 28-32 minutes

Yield: 8 rolls 1x



Blueberry filling:

  • 1 cup frozen organic blueberries
  • 3 tablespoons maple syrup
  • 2 teaspoons coconut flour
  • 3 teaspoons cinnamon

Cinnamon roll:


  1. Preheat oven to 400 degrees and line a 8×8 baking dish with parchment paper
  2. Mix together the blueberries, maple syrup, cinnamon and coconut flour in a bowl and set aside
  3. Whisk together the nut milk and apple cider vinegar in a medium bowl and set aside for 5-10 minutes
  4. Add in the vanilla extract then melted butter and mix again
  5. In a large bowl, mix together the flour, cinnamon baking powder and coconut sugar
  6. Then pour the wet mixture into the dry and gently mix with a spatula
  7. Form the dough into a round sphere and add to a floured-surface to roll it out (you can use a water bottle like I did!)
  8. Once the dough is in a large rectangle , about 1 inch thick, gently spread the softened butter over the dough
  9. Sprinkle the blueberry mixture on top of the dough and evenly distribute
  10. Roll the dough from the bottom, up and make sure you seal it well so it all stays together
  11. Gently slice into 8-10 rolls, then add to oven and bake for 18-22 minutes or until golden brown


Store these in an airtight container on counter for 3 days or in the fridge for up to a week. Freeze for up to 2 months!

  • Author: Rachel