Healthy One Pot Fried Rice

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Healthy One Pot Fried Rice! This is a family favorite recipe that we make over and over again and a healthier version of takeout fried rice made with all gluten-free ingredients. 

  • Prep Time: 5 mins
  • Cook Time: 20 mins
  • Total Time: 25 mins

Yield: Serves 5-6 1x


  • 2 cups organic basmati rice (or your go-to rice)
  • 4 cups cooking broth (veggie or chicken)
  • 1/2 cup water
  • 3 large carrots, chopped
  • 1/2 cup frozen peas
  • 1/2 cup sweet onion, chopped
  • 2 tablespoons coconut aminos
  • 1 tablespoon sesame oil
  • Sea salt and black pepper to taste
  • 2 eggs
  • Chopped scallion to garnish
  • Optional: cooked protein like chicken, tofu or shrimp


  1. Add uncooked rice, broth, water, carrots, peas, onion, coconut amino and sesame oil into a large pot or use a large pan
  2. Bring to a boil, cover and then reduce to heat to low for 18 minutes
  3. Push the rice to the sides to make a hole in the middle of the pot
  4. Crack two eggs into the middle and begin to beat the eggs, once slightly cooked begin to mix into the rice
  5. If adding protein, add some in now and remove from heat
  6. Add the scallions on top and enjoy! If you want this more saucy – drizzle more coconut aminos to taste


*Store leftovers in fridge for 5 days. Feel free to reheat in microwave or on stovetop. And you can add in any cooked protein you’d like!

  • Author: Rachel