Name: Make Your Own Yogurt Drinks
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup yogurt of choice (I use greek yogurt); 1 cup fresh or frozen fruit of choice (I did a mix of berries and also added in banana); Optional: hemp seeds, chia seeds, flax seeds (about 2 tablespoons)

Make Your Own Yogurt Drinks

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Make your own Yogurt Drinks at home! See money, cut the sugar and have a healthy and delicious snack to share with your kids in just 5 minutes.

Prep Time: 5 mins
Total Time: 5 mins

Yield: Serves 3-4 1x

Ingredients

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1 cup yogurt of choice (I use greek yogurt)
1 cup fresh or frozen fruit of choice (I did a mix of berries and also added in banana)
Optional: hemp seeds, chia seeds, flax seeds (about 2 tablespoons)

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Instructions

Add the yogurt, fruit and mix-in’s if using to blender
Blend together until smooth (about 30-60 seconds)
Pour into desired cups and enjoy!

Notes

*Store in fridge for 3 days

Author: Rachel