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The Ultimate Healthy Harvest Salad (gluten-free)

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The Ultimate Healthy Harvest Salad made with all gluten-free and vegetarian ingredients. An absolutely delicious wholesome salad filled with roasted squash, fall fruits and a homemade pomegranate honey dressing.

Ingredients

Scale

Harvest salad:

  • 12 ounces organic shredded kale
  • 1/3 cup pomegranate seeds
  • 1 large apple or 2 smaller apples, sliced (I used pink lady – anything works)
  • 1 delicata squash
  • 1/2 cup pecans 
  • 1/3 cup pumpkin seeds
  • Shredded goat cheese gouda or any cheese of choice
  • Optional: add in protein like roasted chicken

Pomegranate Cinnamon dressing:

Instructions

  1. Preheat oven to 425 degrees and line a baking sheet with parchment paper
  2. Slice the delicata squash into small rounds and season with cinnamon and drizzle with avocado oil
  3. Bake in oven for 30 minutes or so until softened
  4. In a large bowl gently massage the kale with a little oil and fresh squeezed lemon if desired to make less bitter
  5. Once the squash is cooked, slice into smaller pieces and add to bowl with kale with all the other salad mix-in’s and toss well
  6. Combine the dressing ingredients in small jar or mason jars and mix well
  7. Drizzle desired amount of dressing on top and serve!

Notes

*Store salad in fridge for 5 days but wait to dress until serving so it isn’t too soggy!

  • Author: Rachel

© 2024 rachLmansfield
https://rachlmansfield.com/the-ultimate-healthy-harvest-salad-gluten-free/