In a medium sauce pan, add quinoa, coconut milk and water and bring to a simmer, reduce heat to maintain gentle simmer and cover to cook for about 15-20 minutes (or until liquid is absorbed)
Fluff the quinoa after it is cooked
In a medium pan, add the oil, black beans and garlic and cook for 5 minutes
Remove from pan and begin making the pumpkin seeds
Combine pumpkin seeds, cayenne and oil and toast on the pan for 5 minutes
Begin assembling the bowls with quinoa, black beans, spinach, salsa, jalapeƱos, avocado in a bowl
Cook the eggs to your liking and top off each bowl, sprinkle the cilantro and pumpkin seeds on top and enjoy!