Crispy Parmesan Brussels Sprouts

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These are the most amazing Crispy Parmesan Brussels Sprouts inspired by Crispy Parmesan Potatoes. The ultimate side dish that is ridiculously good and our go-to brussels sprouts recipe!

  • Prep Time: 5 mins
  • Cook Time: 25 mins
  • Total Time: 30 mins

Yield: Serves 3-4 1x



Brussels sprouts:

Parmesan mixture:

  • 1/2 cup grated parmesan cheese
  • 1/2 teaspoon each, garlic powder, dried oregano and paprika
  • Sea salt and black pepper to taste


  1. Preheat oven to 400 degrees F and take out a large baking dish and grease with a little olive oil
  2. Mix parmesan mixture in a bowl
  3. Use a spoon to scatter the parmesan mixture evenly over baking dish
  4. Place brussels sprouts cut side down, pressing firmly
  5. Optional: drizzle top of brussels sprouts with a touch of oil or spray with oil, then sprinkle with salt.
  6. Bake for 20 – 25 minutes or until they are soft and the parmesan crust is golden
  7. Allow the brussels sprouts to cool for a few then scoop up and enjoy with desired dipping sauces


*Store leftovers in airtight container in fridge for 5 days. Reheat in skillet, oven or microwave!

  • Author: Rachel