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Vegan + Paleo Pumpkin Mousse Parfaits

★★★★★

5 from 1 review

Vegan + Paleo Pumpkin Mousse Parfaits! These are so easy to make (only 5 ingredients) and they are healthy and absolutely delicious.

  • Prep Time: 5 mins
  • Total Time: 5 mins

Yield: Serves 3

Ingredients

Scale
  • 1 cup coconut yogurt (something thick and creamy works best)
  • 1/2 cup pumpkin puree
  • 1/4 cup maple syrup
  • 1/2 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • Topping ideas: coconut whip, granola, nut butter

Instructions

  1. In a large bowl mix together ingredients until smooth (you can also add this to a blender!)
  2. Once creamy, add to tupperware and put in fridge for a bit (or eat right away) and serve slightly cool with desired toppings

Notes

*Store in fridge for 5 days

  • Author: Rachel

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https://rachlmansfield.com/vegan-paleo-pumpkin-mousse-parfaits/