These Cinnamon Sugar Pop Tart Cookies are a delicious twist on the store-bought Brown Sugar Pop Tarts. These cookies are made with gluten-free, grain-free and egg-free ingredients and are a healthier spin for Pop Tart lovers to try.

Let me introduce you to the cookie that stole my entire heart this week: Pop Tarts Cookies. Yep, we’re doing it. Your favorite childhood toaster pastry just got a serious glow-up—and this time, in cookie form.

We’re talking buttery soft, brown sugar-filled, frosted cookies that have those same nostalgic Pop-Tarts vibes, but they’re made with better-for-you ingredients, no refined sugars, and they happen to be insanely delicious. Like… I-made-them-twice-in-one-week delicious.

These are the ultimate bake when you’re craving something sweet, a little cozy, and very fun. Whether you’re team breakfast-dessert or post-dinner snack, these Pop Tarts cookies check all the boxes. Let’s get into it.

Why You’ll Love These Pop Tarts Cookies

  • Grain-free + gluten-free – made with a blend of almond and coconut flour for that soft, tender texture

  • Sweetened naturally – we’re using maple syrup and coconut sugar for that deep, caramelly flavor

  • Frosted perfection – because the frosting is not optional (trust me)

  • Fun + nostalgic – hello to every 90s kid who grew up with toaster pastries in their lunchbox

  • Customizable – switch up the filling or frosting to fit your vibe

✨ Pop Tart Cookie Ingredients:

  • Almond Flour – This is the dreamiest flour when you’re baking grain-free. Almond flour gives the cookies a soft, tender texture with a little buttery richness. It’s naturally gluten-free, packed with healthy fats, protein, and a slight sweetness that works so well in baked goods. I love how it mimics traditional flour without any of the heaviness.
  • Coconut Flour –  A little goes a long way! Coconut flour helps absorb some of the moisture in the dough and gives a nice structure to the cookies. It balances out the almond flour so your dough isn’t too soft, plus it adds a hint of natural sweetness and fiber.
  • Unsalted ButterButter is what gives these cookies their rich, melt-in-your-mouth vibe. We’re using melted butter to keep the dough nice and smooth. You can use vegan butter if you’re dairy-free — just make sure it’s unsalted so you can control the flavor. It adds moisture and that classic bakery-style taste.
  • Maple Syrup Maple syrup is unrefined, naturally sweet, and has this deep, caramel-like flavor that pairs so well with the brown sugar cinnamon filling. It keeps the cookies soft and sweet without needing any processed sugar.
  • Vanilla Extract  – You know it — vanilla brings warmth, depth, and enhances all the other flavors. It gives these cookies that bakery cookie flavor that makes them taste like a hug.

How to Make Pop Tarts Cookies

These come together super easily, and honestly, making them is half the fun. Here’s how to do it:

1. Make the cookie dough:

In a large mixing bowl, combine the almond flour, coconut flour, and baking soda. Stir in the melted butter, maple syrup, and vanilla extract until a soft dough forms. It should be thick, but not dry. If it’s too sticky, pop it in the fridge for 10 minutes.

2. Prep the coconut sugar filling:

In a small bowl, mix together the softened butter, coconut sugar, and cinnamon until creamy and smooth. It should resemble the brown sugar filling from an actual Pop-Tart – that rich, cinnamon-y paste that makes your entire house smell like a bakery.

3. Roll + shape the cookies:

Preheat your oven to 350°F and line a baking sheet with parchment paper. Take the dough and roll it out between two sheets of parchment paper until it’s about 1/4 inch thick.

Use a round cookie cutter (or the rim of a glass!) to cut out even circles of dough. These are your cookie bases.

Place half of the circles onto the baking sheet. Spoon about 1-1.5 teaspoons of the coconut sugar filling onto the center of each one, spreading gently but leaving a little border around the edge.

Top each filled cookie with another dough circle and gently press the edges together to seal. You can crimp the edges with a fork if you’re feeling fancy, but it’s totally optional.

4. Bake to golden perfection:

Bake the cookies in your preheated oven for about 14-16 minutes, or until the edges are just turning golden. The tops should still look soft—they’ll firm up as they cool.

Let them cool completely on the baking sheet or a wire rack before frosting.

5. Frost the cookies:

Whisk together the powdered sugar, cinnamon, milk, and vanilla extract to create your dreamy cinnamon glaze. If it’s too thick, add a tiny splash more milk. If it’s too thin, more sugar will help thicken it up.

Drizzle or spread the frosting over each cooled cookie and let it set for a few minutes before serving.

Rachel’s Tips for Success:

  • Chill the dough if needed: If your dough feels too sticky to roll, pop it in the fridge for 10–15 minutes. It makes it way easier to handle.

  • Customize your filling: Not a brown sugar fan? Try a strawberry jam or chocolate hazelnut spread inside instead.

  • Don’t skip the frosting: It pulls everything together and gives you that true Pop-Tart-meets-cookie energy.

  • Use parchment for rolling: This makes cleanup a breeze and prevents sticking.

  • Let them cool before frosting: I know, I know. The wait is hard. But the frosting will melt right off if the cookies are too warm!

How to Store These Cookies

Once frosted and cooled, store these Pop Tarts cookies in an airtight container at room temperature for up to 3 days, or in the fridge for up to a week.

You can also freeze them! I recommend freezing before frosting, then thawing and frosting fresh for best texture.

The Vibes: Cozy, Nostalgic, and So Satisfying

These Pop Tarts cookies have seriously become a staple in our house. Ezra loved helping cut out the cookies (and sneaking bites of dough, of course), and the cinnamon-sugar smell that filled our kitchen while they baked? Pure magic.

Whether you’re making them for a lunchbox treat, an afternoon snack, or just because it’s Tuesday and you deserve a cookie, these are always a good idea.

They’re soft and tender, with that gooey brown sugar center and cinnamon frosting that gives total comfort-bake energy. Every bite is like a warm hug from your favorite childhood breakfast, but grown-up and actually nourishing.

More Fun Baking Ideas for Kids:

If you’re into these Pop Tarts Cookies, you’ll love these too:

Let’s Bake Together!

If you make these Pop Tarts Cookies, don’t forget to tag me on Instagram (@rachlmansfield) so I can see your delicious creations! I love seeing you recreate my recipes and put your own spin on them. These would also be such a cute option for holiday baking swaps, back-to-school snacks, or honestly just a sweet little pick-me-up anytime.

Grab your favorite apron, preheat that oven, and let’s bring a little Pop-Tart joy to cookie form. You’re going to be obsessed.

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Cinnamon Sugar Pop Tart Cookies

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Ingredients

Scale

Pop tart cookies:

Coconut Sugar Filling

  • 5 tablespoons unsalted butter softened
  • 3/4 cup coconut sugar
  • 1 teaspoon cinnamon

Frosting:

  • 1 cup powdered sugar
  • 3/4 teaspoon cinnamon 
  • 2 tablespoons milk of choice
  • 1 teaspoon vanilla extract

Instructions

  1. Make the cookie dough: In a large mixing bowl, combine the almond flour, coconut flour, and baking soda. Stir in the melted butter, maple syrup, and vanilla extract until a soft dough forms. It should be thick, but not dry. If it’s too sticky, pop it in the fridge for 10 minutes.
  2. Make the filling: In a small bowl, mix together the softened butter, coconut sugar, and cinnamon until creamy and smooth. It should resemble the brown sugar filling from an actual Pop-Tart – that rich, cinnamon-y paste that makes your entire house smell like a bakery.
  3. Roll and shape the cookies: Preheat your oven to 350°F and line a baking sheet with parchment paper. Take the dough and roll it out between two sheets of parchment paper until it’s about 1/4 inch thick.
  4. Use a round cookie cutter (or the rim of a glass!) to cut out even circles of dough. These are your cookie bases.
  5. Place half of the circles onto the baking sheet. Spoon about 1-1.5 teaspoons of the coconut sugar filling onto the center of each one, spreading gently but leaving a little border around the edge.
  6. Top each filled cookie with another dough circle and gently press the edges together to seal. You can crimp the edges with a fork if you’re feeling fancy, but it’s totally optional.
  7. Bake the cookies: Bake the cookies in your preheated oven for about 14-16 minutes, or until the edges are just turning golden. The tops should still look soft—they’ll firm up as they cool.
  8. Let them cool completely on the baking sheet or a wire rack before frosting.
  9. Frost the cookies: Whisk together the powdered sugar, cinnamon, milk, and vanilla extract to create your dreamy cinnamon glaze. If it’s too thick, add a tiny splash more milk. If it’s too thin, more sugar will help thicken it up.
  10. Drizzle or spread the frosting over each cooled cookie and let it set for a few minutes before serving.

 

  • Author: Rachel