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Hi, I’m Rachel!

I am so glad you’re here! 8 years ago I started sharing recipes for anyone and everyone. Here on my blog, you will find tons of gluten-free, dairy-free and allergen-friendly recipes that will satisfy your cravings and feed you and your family!

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holiday classics

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cozy comfort meals

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it’s cookie season!

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20+ Easy School Lunch Ideas for Toddlers

Sharing 20+ easy school lunch ideas for kids and toddlers that are perfect to pack for daycare, school or for a day out!

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toddler approved recipes

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What I Feed My Infant + Recipe Ideas

What I Feed My Infant + Recipe Ideas to make.

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easy weeknight recipes

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one dish / sheet pan meals

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As Seen On the Today Show

One pan is all you need for these two delicious meals

Sheet Pan Pancakes

Sheet Pan Quesadillas

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Bugaboo double stroller
Soap Dispenser
Travel crib
Glass Measuring Cup with Handle
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Beast Blender
Bento box
Seed Daily Synbiotic
COOK WITH COLOR Mixing Bowls with Lids
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Follow @rachlmansfield on Instagram

  • did someone say unlimited diet cokes, soft serve and a comfy bed in the middle of the ocean?🥤🍦the newest @celebritycruises ship, the ascent, is a *DREAM* now back to my babies.. swipe for last photo🥹 #celebritycruises
  • ONE SKILLET LASAGNA!🍝love lasagna but don’t have the time or patience to make it? try this 30 minute skillet version this week😍welcome to episode 14 of my dinner series “what to make with a pound of ground meat”. and this one is a dish that can feed you, your family and maybe you’ll even have leftover for tomorrow💯 *SAVE* this recipe to try soon and comment “LASAGNA” and i’ll message you how to make it. you can use any ground meat. i did italian sausage here but beef, chicken, turkey and pork all work👌🏻and this recipe is also gluten-free annnd i use cottage cheese instead of ricotta but really either works! INGREDIENTS: 1 lb ground meat of choice (i usually use sausage, beef, turkey or chicken) 2 garlic cloves, minced 1 tablespoon olive oil 8 ounces gluten-free farfalle pasta (or another small shaped pasta) 22 ounces marinara sauce of choice 2 1/4 cup chicken or beef broth (or water but I prefer broth for flavor and nutrients) 2/3 cup cottage cheese (or use ricotta cheese if you want) 1 cup mozzarella cheese, shredded sprinkle of parmesan cheese and chopped basil for serving COMMENT “LASAGNA” and i’ll DM you how to make this. i hope you love it too❤️ . . . #rachleats #glutenfreerecipes #glutenfree #lasagna #dinnerideas #dinnerrecipes #healthyfood #healthyeating #easyrecipes #foodprep
  • SALTED CARAMEL CINNAMON CHEESECAKE BARS! with a homemade salted caramel sauce and a delicious graham cracker crust. these cheesecake bars are *it* and the caramel sauce on top is finger-licking good. i use @manukahealth honey in it that balances our digestive system and supports immunity.. so basically have your salted caramel cheesecake and eat it too baby😍 #manukahealthpartner *SAVE* this recipe to try soon and comment “CARAMEL” and i’ll message you how to make it. you’d never know this recipe is also gluten-free and nut-free too💯 INGREDIENTS: cream cheese coconut sugar @manukahealthusa manuka honey yogurt eggs vanilla extract sea salt cinnamon maple syrup graham crackers butter COMMENT “CARAMEL” below and i’ll DM you the full recipe and how to make it. i hope you love it too❤️ . . . #rachleats #saltedcaramel #cheesecake #glutenfreefood #glutenfreerecipes #caramelcheesecake #easyrecipes #dessertideas
  • follow @rachlmansfield for more 🫶🏻 GREEK FETA TURKEY BURGERS! welcome to episode 13 of my dinner series featuring wtf to make with a pound of ground meat👋🏻and these are a personal staple and something i make for dinner all the time. the turkey burger is juicy, thick and it’s great to add to a bowl with any mix-in’s you have on hand. i like doing some rice, cucumber salad, tahini sauce and some pita chips for scooping. but it’s also great in a pita wrap for a sandwich vibe💯 *SAVE* this recipe to try soon and comment “TURKEY” and i’ll message you how to make it. you could also use lamb or chicken too if you prefer over turkey. INGREDIENTS: 1 lb ground turkey 1/2 teaspoon each garlic powder, onion powder and oregano Sea salt and black pepper to taste 3 ounces feta cheese crumbles 1/4 cup Kalamata olives, chopped for serving: rice, cucumber tomato salad, hummus, tzatziki, pita, anything you’d like COMMENT “TURKEY” and i’ll DM you how to make these! i hope you love them too❤️ . . #rachleats #turkeyburger #glutenfreefood #glutenfreerecipes #dinnerrecipe #dinnerideas #wholefoods #healthyfood #healthyeating #healthyrecipes
  • oh my gosshhh S’MORES PIZZA! if you love s’mores, you will love this 5 minute dessert “pizza” idea. my kids and i have been making these for a sweet snack and we are obsessed. you only need 4 ingredients to make it and these are one of the more simple yet protein-packed desserts to make and perfect for fueling the busy holiday season👌🏻 *SAVE* this recipe to try soon☺️ i love using @egglifefoods egglife egg white wraps (the sweet cinnamon flavor is so good) as the base which adds 5g protein to this sweet snack too #egglifepartner INGREDIENTS: egglife egg white wrap (sweet cinnamon or original) chocolate chips mini marshmallows crushed up graham crackers HOW TO: 1. preheat oven to 350 degrees and grease the wrap with spray 2. add to oven for 8 minutes or until it starts to golden a bit 3. remove from oven and add chocolate chips on top and smear with a knife (the chocolate will melt!) 4. add mini marshmallows on top and add to oven to broil for a minute or so for marshmallows to golden to your liking 5. sprinkle crushed up graham crackers across and enjoy! . . . #rachleats #smores #smorespizza #glutenfreefood #glutenfreerecipes #dessertlover #dessertideas #easyrecipes
  • follow @rachlmansfield for more 🫶🏻 ONE-POT GINGER CHICKEN BOWLS! these are dreaammmmy and the creamy broth is one of the most delicious recipes ever. i love making this for a quick dinner (yes - it really is quick!) and it makes for great leftovers for lunch the next day too. it’s gluten m-free and dairy-free and my 10 month old loved it too💯 *SAVE* this recipe to try soon and comment “CHICKEN” and i’ll message you how to make this. when i say it’s one of those dishes you’ll come back to again and again - i mean it👌🏻 INGREDIENTS: 2 tablespoons extra virgin olive oil or avocado oil 1.5 lbs boneless skinless chicken breasts or thighs (i like thighs for this flavor wise) 1/2 tablespoon ground turmeric 2 teaspoons ground ginger 1 teaspoon garlic powder 2 garlic cloves, minced 1–2 sweet potatoes, peeled and cut into cubes 1 cup bone broth or any veggie or meat broth 13.5-ounce can full-fat coconut milk (about 2 cups) 2 cups organic baby spinach sea salt and black pepper to taste cooked basmati rice and bread for serving COMMENT “CHICKEN” and i’ll DM you how to make this too❤️ . . . #rachleats #glutenfree #glutenfreerecipes #dinnerideas #dinnertime #healthyeating #healthyfood #feesfeed #dairyfreerecipes #dairyfree #foodprep #mealprep