This Sticky Sesame Ginger Chicken recipe is an easy weeknight dinner using a few pantry staples and it’s made with gluten-free and dairy-free ingredients. Add your favorite rice and veggies and you’re set.1

This Sesame Ginger Chicken recipe is one of those quick, flavorful meals that brings takeout-style satisfaction to your kitchen—without any of the fuss or questionable ingredients. It’s savory, sticky, slightly sweet, and full of that classic sesame and ginger flavor we all crave. Made with simple, wholesome ingredients like coconut aminos, honey, garlic, and fresh scallions, this dish is naturally gluten-free and refined sugar-free. Plus, it’s ready in under 30 minutes once your chicken is marinated.

Whether you’re meal prepping for the week, cooking a cozy weeknight dinner, or just craving something with a little umami kick, this sesame ginger chicken will hit the spot every single time. Let’s dive into how to make it, how to serve it, and some of my favorite tips for getting that perfect glossy, caramelized finish.

Why You’ll Love This Sesame Ginger Chicken

There’s something about that sweet-and-savory combo that makes sesame ginger chicken such a comforting favorite. But this version keeps things light and nourishing without sacrificing the flavor or texture you love.

Here’s why this recipe is a keeper:

  • Better-than-takeout flavor — It’s sticky, tender, and full of depth from the sesame, honey, and ginger.

  • Clean ingredients — No refined sugar, soy, or cornstarch—this version uses coconut aminos and tapioca flour for a better-for-you twist.

  • Quick + easy — You can have dinner on the table in under 30 minutes after marinating.

  • Family-friendly — Even kids love this flavorful chicken!

  • Versatile — Serve it with rice, noodles, or veggies for a complete meal.

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Ingredients You’ll Need

This sesame ginger chicken recipe uses pantry staples you probably already have. Each ingredient adds its own layer of flavor and texture:

Sesame Ginger Marinade

  • Coconut aminos – a gluten-free, soy-free alternative to soy sauce that gives that umami flavor.

  • Rice vinegar– brightens the sauce and balances the sweetness.

  • Sesame oil– adds that rich, nutty aroma essential to the dish.

  • Honey – naturally sweetens and helps the sauce caramelize beautifully.

  • Garlic, minced – adds aromatic depth.

  • Ground ginger – gives the dish its signature warmth and spice.

  • Sesame seeds – adds crunch and that toasted sesame note.

  • Scallions (green parts only), finely chopped – for a fresh and mild onion flavor.

Chicken

  • Chicken thighs, cut into cubes or strips – thighs are ideal for this recipe because they stay juicy and tender.

  • Tapioca flour divided – thickens the sauce and helps it cling to the chicken.

  • Garlic cloves, minced – more aromatic flavor for the stir-fry.

  • Ccallions (white parts only), finely chopped – for that mild onion base flavor.

  • Neutral oil (like avocado or light olive oil) – for sautéing and getting that golden sear.

Step-by-Step Instructions

Step 1: Mix the Marinade

In a small jar or bowl, whisk together all the sesame ginger marinade ingredients: coconut aminos, rice vinegar, sesame oil, honey, garlic, ground ginger, sesame seeds, and chopped scallions (green parts). Taste and adjust the balance if you like it sweeter or tangier.

This marinade is the heart of the recipe—it’s sweet, salty, tangy, and a little spicy all in one.

Step 2: Marinate the Chicken

Place the cubed chicken thighs in a large bowl and pour in half of the marinade. Toss to coat evenly, cover, and let it marinate for at least 30 minutes or up to overnight if you’re planning ahead.

The longer you marinate, the deeper that sesame-ginger flavor will soak into the chicken.

Step 3: Prep for Cooking

Once the chicken is done marinating, sprinkle in 1 teaspoon of tapioca flour and toss to coat. This helps the chicken get that nice golden crust when it hits the pan.

Step 4: Sauté the Aromatics

In a large non-stick skillet or wok, heat 2 to 3 tablespoons of neutral oil over medium-high heat for 30–45 seconds until shimmering. Add the garlic and white parts of the scallions, and sauté quickly for about 30 seconds—just until fragrant.

Keep a close eye here because garlic can brown (and burn) fast. Once it’s aromatic, move right into the next step.

Step 5: Sear the Chicken

Add the marinated chicken to the pan, spreading it out so the pieces aren’t overlapping. Let each side sear undisturbed for 1–2 minutes until golden and slightly crispy.

This step is key for building flavor and texture—those caramelized edges are everything! Once seared, continue cooking on medium heat until the chicken is cooked through (internal temp 165°F).

Step 6: Thicken the Sauce

In a small bowl, mix the remaining 2 tablespoons of tapioca flour with 2 tablespoons of filtered water, whisking until smooth with no clumps.

Pour the rest of the marinade into the pan with the chicken, then slowly swirl in the tapioca mixture while stirring. Within a minute or two, you’ll notice the sauce thicken and become glossy and sticky.

Turn off the heat but continue gently stirring so every piece of chicken gets coated in that sesame-ginger goodness.

Tips for Perfect Sesame Ginger Chicken

Use chicken thighs – They’re more forgiving and stay tender, even if you cook them a few minutes longer than ideal.

Don’t overcrowd the pan – Give the chicken room to sear instead of steam. If needed, cook in two batches.

Taste your marinade – Before marinating, give the sauce a quick taste. If you prefer a bit more heat, add a dash of chili flakes or sriracha.

For extra sesame flavor – Toast your sesame seeds before adding them to the marinade.

Make it ahead – The marinade can be prepared up to 3 days in advance, and the chicken can sit overnight for deeper flavor.

How to Serve Sesame Ginger Chicken

This recipe is incredibly versatile. You can turn it into a weeknight dinner, meal prep bowls, or a fun stir-fry night at home. Here are a few serving ideas:

🍚 With Rice

Serve it over jasmine rice, brown rice, or cauliflower rice for a lighter option. The sauce soaks beautifully into the grains.

🍜 With Noodles

Try it with soba noodles, rice noodles, or even spaghetti for a sesame-ginger noodle bowl. Toss in some sautéed veggies for extra crunch.

🥦 With Veggies

It pairs perfectly with roasted broccoli, snap peas, carrots, or bell peppers. You can also toss the cooked chicken right into a stir-fry mix for a one-pan meal.

🥗 In Bowls

Make sesame ginger chicken bowls with rice, cucumber slices, shredded cabbage, avocado, and a sprinkle of sesame seeds for a balanced, nourishing meal.

Storing + Reheating Tips

If you have leftovers (you might not!), store them in an airtight container in the fridge for up to 4 days.

To reheat:

  • Warm gently in a skillet over medium-low heat until hot.

  • Add a splash of water to loosen the sauce if needed.

This recipe also freezes well! Just let the cooked chicken cool completely, then store in freezer-safe containers for up to 2 months. Thaw overnight before reheating.

Add Your Own Twist

Once you’ve made this recipe once or twice, it’s easy to switch it up depending on your mood or what’s in your fridge.

Try these ideas:

  • Add spice: Mix a teaspoon of chili garlic sauce or sriracha into the marinade.

  • Add veggies: Throw in snap peas, shredded carrots, or bok choy during the last few minutes of cooking.

  • Make it vegetarian: Use tofu cubes instead of chicken—press them first so they soak up the marinade.

  • Make it crispy: Coat marinated chicken lightly in tapioca flour and pan-fry for a crispier finish before adding the sauce.

Why Homemade Sesame Ginger Chicken Beats Takeout

It’s easy to order sesame ginger chicken from your favorite takeout spot, but once you make it at home, you’ll never go back. Restaurant versions are often made with soy sauce, refined sugar, and cornstarch-heavy sauces.

This homemade version uses coconut aminos, honey, and tapioca flour, making it gluten-free, dairy-free, and naturally sweetened. You still get that crave-worthy sticky glaze—just with better-for-you ingredients and no unnecessary additives.

Plus, you can customize it however you like: more ginger for extra zing, more sesame for nuttiness, or even extra honey if you prefer it sweeter.

This Sesame Ginger Chicken is the kind of meal that checks all the boxes: easy, healthy, flavorful, and satisfying. The sauce is glossy and perfectly sticky, the chicken is tender and caramelized, and the aroma from the garlic and sesame oil will make your kitchen smell incredible.

It’s one of those recipes you’ll want to keep on repeat..especially because it tastes just as good (if not better) the next day.

Serve it with your favorite sides, sprinkle on a few extra sesame seeds and scallions for garnish, and enjoy that takeout-style satisfaction made right at home.

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Sticky Sesame Ginger Chicken

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5 from 1 review

This Sticky Sesame Ginger Chicken recipe is an easy weeknight dinner using a few pantry staples and it’s made with gluten-free and dairy-free ingredients. Add your favorite rice and veggies and you’re set.

  • Prep Time: 30 mins
  • Cook Time: 10 mins
  • Total Time: 40 mins

Yield: 4-5 1x

Ingredients

Scale

Sesame ginger marinade:

  • 1/4 cup coconut aminos
  • 4 tablespoons rice vinegar
  • 2 tablespoons sesame oil
  • 2 tablespoons honey
  • 1 clove garlic, minced
  • 2 teaspoons ground ginger
  • 1 tablespoons sesame seeds
  • 2 tablespoons scallions, finely chopped green part

Chicken:

  • 1 1/4 lb chicken thighs, cut into cubes or strips
  • 2 tbsp + 1 teaspoon tapioca flour, divided
  • 2 garlic cloves, minced
  • 3 tablespoons scallions, finely chopped white part

Instructions

  1. In a small jar or bowl, whisk together all the sesame ginger marinade ingredients: coconut aminos, rice vinegar, sesame oil, honey, garlic, ground ginger, sesame seeds, and chopped scallions (green parts). Taste and adjust the balance if you like it sweeter or tangier.
  2. Marinate the Chicken: Place the cubed chicken thighs in a large bowl and pour in half of the marinade. Toss to coat evenly, cover, and let it marinate for at least 30 minutes or up to overnight if you’re planning ahead.
  3. Once the chicken is done marinating, sprinkle in 1 teaspoon of tapioca flour and toss to coat. This helps the chicken get that nice golden crust when it hits the pan.
  4. In a large non-stick skillet or wok, heat 2 to 3 tablespoons of neutral oil over medium-high heat for 30-45 seconds until shimmering. Add the garlic and white parts of the scallions, and sauté quickly for about 30 seconds—just until fragrant.
  5. Keep a close eye here because garlic can brown (and burn) fast. Once it’s aromatic, move right into the next step.
  6. Add the marinated chicken to the pan, spreading it out so the pieces aren’t overlapping. Let each side sear undisturbed for 1–2 minutes until golden and slightly crispy.
  7. This step is key for building flavor and texture – those caramelized edges are everything! Once seared, continue cooking on medium heat until the chicken is cooked through (internal temp 165°F).
  8. In a small bowl, mix the remaining 2 tablespoons of tapioca flour with 2 tablespoons of filtered water, whisking until smooth with no clumps.
  9. Pour the rest of the marinade into the pan with the chicken, then slowly swirl in the tapioca mixture while stirring. Within a minute or two, you’ll notice the sauce thicken and become glossy and sticky.
  10. Turn off the heat but continue gently stirring so every piece of chicken gets coated in that sesame-ginger goodness.
  11. Serve with desired rice, veggies and extra sesame seeds

Notes

*Store leftovers in fridge for 3-5 days. Reheat in microwave with splash of water or broth to thin out as needed.

  • Author: Rachel Mansfield