Healthy Strawberry Gummies (3 ingredients!)

These Healthy Strawberry Gummies are a much simpler version than store-bought made with just 3 ingredients and no refined sugar. Easy to make and great for kids.

If you’re looking for a fun, easy, and healthier alternative to store-bought candies, homemade strawberry gummies are the perfect treat! Packed with the natural sweetness of fresh strawberries and a touch of honey, these gummies are not only tasty but also free of artificial flavors and colors. In this blog post, we’ll guide you step-by-step through the process of making strawberry gummies that everyone will love.

Why Make Your Own Gummies?

Store-bought gummies often contain high levels of sugar, artificial flavors, and preservatives. By making your own at home, you can control the ingredients, ensuring a healthier option for you and your family. These strawberry gummies are naturally sweetened, made with real fruit, and include gelatin, which has numerous health benefits such as improved skin elasticity, joint health, and gut support.

Ingredients You’ll Need:

To make these delicious strawberry gummies, you’ll need just three simple ingredients:

• 1 lb fresh strawberries: Stems removed. Fresh strawberries provide the natural base flavor and vibrant color for the gummies.

• 1-2 tablespoons honey: Adjust to taste depending on the sweetness of your strawberries.

• 2 tablespoons gelatin: Essential for creating that chewy gummy texture.

Step-by-Step Instructions:

Making strawberry gummies is a straightforward process. Follow these steps to whip up a batch of these tasty treats:

1. Blend the Strawberries

   • Add the cleaned strawberries to a blender or food processor.

   • Blend until the strawberries are completely liquefied. This should yield a smooth, vibrant juice.

2. Strain the Strawberry Juice

   • Place a mesh strainer over a medium-sized pot.

   • Pour the strawberry juice through the strainer to remove any pulp or seeds. Use a silicone spatula to press down on the pulp and extract as much liquid as possible. You may not have much pulp left, but this step ensures a smooth gummy texture.

3. Sweeten and Add Gelatin

   • Stir in 1-2 tablespoons of honey to the strained strawberry juice. Taste the mixture and add more honey if you prefer a sweeter gummy.

   • Sprinkle the gelatin evenly over the surface of the liquid and lightly mix. Let the mixture sit for about 3 minutes. This step allows the gelatin to “bloom,” ensuring it dissolves properly.

4. Heat the Mixture

   • Place the pot on the stove and heat the mixture over low heat for about 4 minutes. Stir frequently to ensure the gelatin fully dissolves and the mixture becomes smooth. Avoid letting it boil, as this can affect the texture of the gummies.

5. Fill the Molds

   • Once the mixture is ready, use a dropper or small spoon to carefully transfer the liquid into candy molds. Silicone molds work best and come in fun shapes like hearts, stars, or bears. Make sure the molds are placed on a flat surface, such as a baking tray, to make transferring to the fridge easier.

6. Refrigerate to Set

   • Place the filled molds in the refrigerator and let the gummies set for at least 4 hours. Once fully firm, carefully remove the gummies from the molds and enjoy!

Tips for Success with Healthy Strawberry Gummies:

• Choose ripe strawberries: The riper the strawberries, the sweeter your gummies will naturally be. This helps reduce the need for additional sweeteners.

• Use high-quality gelatin: A good-quality, grass-fed gelatin will yield the best texture and provide additional health benefits.

• Work quickly: Once the gelatin mixture is ready, it begins to set as it cools. Have your molds prepared and ready to go before you start heating the mixture.

Variations and Add-Ons:

While the basic recipe is delicious as is, you can easily customize your strawberry gummies:

• Add lemon juice: For a tangy twist, mix in 1-2 teaspoons of fresh lemon juice before heating.

• Mix in other fruits: Combine strawberries with other fruits like raspberries, blueberries, or mango for unique flavor combinations.

• Boost the nutrients: Stir in a pinch of vitamin C powder or collagen peptides to enhance the health benefits of your gummies.

• Create layered gummies: Pour one flavor into the molds, let it set slightly, and then add another layer of a different fruit flavor.

Storage Tips for Healthy Strawberry Gummies:

Homemade gummies are best stored in the refrigerator to maintain their texture and freshness. Place them in an airtight container and enjoy within 1-2 weeks. For longer storage, consider freezing the gummies in a single layer, then transferring them to a freezer-safe bag.

Perfect for Any Occasion:

These strawberry gummies are a versatile treat that can be enjoyed in countless ways:

• Kid-friendly snacks: Pack them in lunchboxes for a fun and healthy surprise.

• Party favors: Use themed molds to create gummies for birthdays, holidays, or other celebrations.

• Post-workout snacks: Thanks to the gelatin, these gummies can provide a quick protein boost after exercise.

• Gifts: Wrap them in a decorative jar or bag for a homemade gift that’s sure to impress.

Why You’ll Love These Strawberry Gummies:

• Natural Ingredients: Made with real fruit and free from artificial additives.

• Customizable: Adjust sweetness and flavors to suit your preferences.

• Fun to Make: A great activity for kids and adults alike.

• Nutritious: Gelatin provides added health benefits beyond being a tasty treat.

Homemade strawberry gummies are a delightful and healthier alternative to store-bought candies. With just a few simple ingredients and steps, you can create a treat that’s bursting with natural strawberry flavor. Whether you’re making them for yourself, your family, or as a gift, these gummies are sure to be a hit.

Ready to give it a try? Gather your strawberries, honey, and gelatin, and start creating your own batch of delicious strawberry gummies today!

A few other homemade candy recipes to try:

The Easiest Homemade Twix Bars

The BEST Healthy Snickers Recipe (gluten-free)

4-ingredient Healthy Reese’s Bars (gluten-free)

Homemade Watermelon Gummies