More about Just the Good
Welcome to food freedom: 100+ recipes that prove you can make healthy choices without sacrificing the meals, snacks, and sweets you love—with plenty of gluten-free, Paleo, and plant-based options.
Rachel Mansfield’s vibrant debut cookbook proves that living a healthy lifestyle doesn’t mean adhering to restrictive diets or giving up all the foods you crave. By using better-for-you ingredients, such as grain-free flours, avocado oil, and coconut sugar, you can indulge while still maintaining a balanced approach to eating.
Rachel’s recipes focus on creative, flavor-forward takes on favorite, comfort food dishes—think almond butter pad Thai, sweet potato nachos with cashew cheese, homemade pastry tarts with berry chia jam, and epic quinoa burrito bowls. Though Rachel personally doesn’t subscribe to a single diet or label, many recipes are paleo-friendly, dairy-free, and gluten-free, and none include any refined sugar—so as Rachel says, “You can have your gluten-free cake and eat it too!”
Perfect for those who are new to cooking or learning how to incorporate healthy ingredients into their everyday lives, Just the Good Stuff includes an entire chapter on food prep (both a money and time saver!), lots of confidence-building tips, and inspirational advice.
You will also see there are photos for every recipe in the book. Making the food in Just the Good Stuff even more crave-able than you can imagine!