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20-minute Healthy Chicken Teriyaki (paleo)

February 17, 2022

Healthy Chicken Teriyaki made with all gluten-free and paleo-friendly ingredients and ready in under 20 minutes.

Healthy Chicken Teriyaki made with all gluten-free and paleo-friendly ingredients

Jord is going to be skipping for joy when this is live guys because we made it back in NOVEMBER! Yes – we are crazy over here and make content that far in advance. But with the move and not having a kitchen and then going away to Florida for a few weeks, we had to get our ducks in a row fam!!

But regardless – this beauty is LIVE and ready to be devoured by everyone. And if you love chicken teriyaki and want a healthier version – I gotchu covered baby.

This recipe is paleo-friendly if you cut out the rice and it is SO easy to make. You need less than 20 minutes and you’ll be devouring your healthy and tasty dinner in no time. Plus this is one of those meals that tastes so good cold out of the fridge in my opinion. I am crazy – I know but I love leftovers cold lol!

I cannot wait for you guys to try this!! Let me know what you think baby.

What is in this paleo-friendly teriyaki chicken:

How to make chicken teriyaki and broccoli bowls:

  1. Add the teriyaki sauce ingredients to a sauce pan and mix together over medium heat
  2. Stir and let the sauce thicken for 4 minutes over low heat
  3. Warm a large skillet with a little avocado oil and add about 2 tablespoons of the sauce and coat the pan
  4. Add the chicken and cook on medium heat for about 3-5 minutes on each side
  5. Add the broccoli to the pan and pour the rest of the sauce on top
  6. Serve with rice, garnish with sesame seeds and scallions and enjoy while warm! (Or cold if you are crazy like me lol!)

A few other delicious and healthy takeout inspired meals:

Easy Whole30 Chinese Chicken and Broccoli

Better Than Take Out Healthy Orange Chicken (paleo)

20-minute Healthy Cashew Chicken Lettuce Wraps

Insanely Good Basil Cashew Chicken Bowls (gluten-free)

Healthy Chicken Teriyaki

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Healthy Chicken Teriyaki (paleo)

Healthy Chicken Teriyaki made with all gluten-free and paleo-friendly ingredients and ready in under 20 minutes.

  • Author: Rachel
  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 minutes
  • Yield: Serves 3-4 1x

Ingredients

Scale

Chicken teriyaki sauce:

Bowl:

  • Basmati rice
  • Steamed broccoli
  • Scallions and sesame seeds to garnish

Instructions

  1. Add the teriyaki sauce ingredients to a sauce pan and mix together over medium heat
  2. Stir and let the sauce thicken for 4 minutes over low heat
  3. Warm a large skillet with a little avocado oil and add about 2 tablespoons of the sauce and coat the pan
  4. Add the chicken and cook on medium heat for about 3-5 minutes on each side
  5. Add the broccoli to the pan and pour the rest of the sauce on top
  6. Serve with rice, garnish with sesame seeds and scallions and enjoy while warm! (Or cold if you are crazy like me lol!)

Notes

*Store leftovers in fridge for 5 days and reheat in microwave, on skillet eat cold if you like!

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