Sheet Pan Harvest Chicken Sausage and Veggies

This Sheet Pan Harvest Chicken Sausage and Veggies has turned into one of our go-to weeknight dinner recipes. It comes together quickly, requires minimal effort and it is packed with flavor, tons of nutrients and double the protein.

As the cool, crisp air of autumn settles in, there’s nothing more comforting than a hearty, wholesome meal that embraces the flavors of the season. Enter the Sheet Pan Harvest Chicken Sausage and Veggies recipe—a one-pan wonder that makes dinner both simple and delicious. Packed with nutrient-dense vegetables like Brussels sprouts and butternut squash, paired with savory chicken sausage and turkey bacon, this recipe is perfect for a cozy family dinner or meal prep for the week.

Whether you’re a seasoned cook or new to the kitchen, this dish is a game-changer. Minimal prep time, easy clean-up, and big flavor—what more could you ask for? The combination of roasted veggies, juicy chicken sausage, and crispy bacon, all dressed in a flavorful marinade, ensures every bite is bursting with taste. Let’s dive into the details of how to make this mouthwatering fall dish.

Why You’ll Love This Recipe:

1. Easy One-Pan Meal: Sheet pan dinners are ideal for busy weeknights when you don’t want to spend hours in the kitchen. All you need is one pan and about 40 minutes total to whip up this meal.

2. Nutrient-Packed Veggies: Brussels sprouts and butternut squash are loaded with vitamins and fiber. Roasting them brings out their natural sweetness, making them a perfect balance to the savory elements of the dish.

3. Protein-Packed: The combination of chicken sausage and turkey bacon not only adds savory flavor but also ensures you’re getting a good dose of protein, making this meal satisfying and hearty.

4. Seasonal Flavors: The marinade combines the tang of apple cider with the smoothness of extra virgin olive oil and the kick of dijon mustard, smoked paprika, and garlic. It’s a fall flavor explosion that pairs perfectly with the roasted veggies and meats.

What ingredients you need to make Sheet Pan Harvest Chicken Sausage and Veggies:

• Turkey bacon – adds a crispy, smoky element to the dish.
• Chicken sausage – Sliced into 1-inch rounds for easy cooking and maximum flavor distribution.
• Brussels sprouts – Trim the bottoms and halve for even roasting.
• Butternut squash – Peeled and cubed. This adds a sweet, nutty flavor to the dish.
• Extra virgin olive oil – The base for the marinade, giving the veggies a rich, smooth texture.
• Apple cider – Provides a subtle sweetness and tangy flavor, perfect for fall.
• Dijon mustard – Adds a sharp, slightly spicy kick to the marinade.
• Onion powder, garlic powder, smoked paprika – Adds a blend of flavors to the marinade

Step-by-Step Instructions:

Now that you’ve gathered your ingredients, let’s get cooking!

Step 1: Preheat the Oven

Start by preheating your oven to 425°F. Line a large baking sheet with foil, and then cover it with a layer of parchment paper. This step is important because it ensures easy cleanup later!

Step 2: Cook the Turkey Bacon

Place your 8 ounces of turkey bacon on the prepared baking sheet and bake it in the preheated oven for about 10-15 minutes. You want the bacon to be crispy, but not too hard, as it will cook more later. While the bacon cooks, move on to the next step.

Step 3: Prep the Veggies

As the bacon sizzles in the oven, prepare your Brussels sprouts and butternut squash. Trim the ends off the Brussels sprouts and slice them in half. Peel and cube the butternut squash into bite-sized pieces. Place both veggies in a large bowl.

Step 4: Make the Marinade

In a small bowl, whisk together the marinade ingredients: 1/4 cup olive oil, 1/4 cup apple cider, 1 tablespoon Dijon mustard, 1/2 teaspoon onion powder, 1/2 teaspoon garlic powder, 1/2 teaspoon smoked paprika, sea salt, and black pepper to taste.

Step 5: Toss the Veggies in Marinade

Pour about half of the marinade over the bowl of veggies and use your hands or a pair of tongs to thoroughly mix everything together. Ensure all the veggies are evenly coated in the delicious marinade.

Step 6: Remove Bacon and Slice

After 10-15 minutes, check the bacon. Once it’s crispy to your liking, remove it from the oven and set it aside to cool slightly. Dispose of the foil and parchment paper lining the baking sheet and replace it with a fresh layer. Slice the bacon into small pieces.

Step 7: Assemble the Sheet Pan

Next, pour the marinated veggies onto the newly lined baking sheet. Spread them out evenly, creating a single layer. Then, add the chicken sausage rounds and bacon pieces on top of the veggies, ensuring everything is evenly distributed.

Step 8: Roast to Perfection

Return the baking sheet to the oven and roast the entire dish for about 25 minutes, or until the veggies are tender and the sausage is browned and cooked through. Check for doneness by piercing the butternut squash with a fork—if it goes through easily, you’re good to go!

Tips and Variations:

• Veggie Swap: Don’t have butternut squash on hand? No problem! You can easily swap it for sweet potatoes, carrots, or even parsnips. Any sturdy fall vegetable works great here.

• Spicy Kick: Want to add a bit more heat? Sprinkle in some crushed red pepper flakes or cayenne to the marinade.

• Meal Prep Magic: This recipe is perfect for meal prepping. Simply divide the finished dish into individual containers for a week of balanced, healthy lunches or dinners.

• Make it Keto: If you’re following a low-carb or keto diet, skip the butternut squash and double up on the Brussels sprouts. You could also use a different low-carb veggie like zucchini.

This Sheet Pan Harvest Chicken Sausage and Veggies is a fantastic fall recipe that’s easy to make, nutritious, and bursting with flavor. The crispy bacon, juicy chicken sausage, and perfectly roasted veggies come together to create a meal that’s as delicious as it is satisfying. Best of all, it’s made on just one pan, so clean-up is a breeze. Whether you’re feeding a family or looking for a meal-prep option, this dish is sure to become a favorite.

A few other sheet pan meals to try:

Healthy Greek Sheet Pan Chicken

Sheet Pan Lasagna (gluten-free)

EASY Sheet Pan Quesadillas

Easy Healthy Sheet Pan Chicken Fajitas