HERE FOR THE GOOD STUFF? THESE DISCOUNT CODES ARE FOR YOU

Easy Gluten-free Pasta Primavera Recipe

June 5, 2022

This is the most delicious gluten-free Pasta Primavera recipe and it is easy to make, filled with tons of veggies making it a healthy meal for you and your family!This is the most delicious gluten-free Pasta Primavera recipe and it is easy to make, filled with tons of veggies making it a healthy meal for you and your family!

Pasta is one of those meals we make for dinner all the time over here. it is so easy to make for the kids especially and I send Ezra to school with leftovers a lot for his lunch.

Pasta Primavera has turned into on of my family’s favorite dishes. My 1 year old loves the pasta with the peas and tomatoes. Era loves the peas and the asparagus and they’ll eat anything when it is covered in cheese. So if you’re looking for dinner recipes for your entire family to eat – I highly recommend trying this one. Plus adding some protein too if you want to bulk it up a bit.

What ingredients are in this spring Pasta Primavera recipe:

  • Gluten-free pasta – or any pasta you prefer to use!
  • Extra virgin olive oil – you could also use an avocado oil but olive oil works best
  • Garlic and sweet onion – these add a ton of flavor to the pasta
  • Cherry tomatoes – I buy a container of organic from the store and they are my kid’s favorite!
  • Zucchini – we use the green zucchini for this usually but yellow works too.
  • Asparagus – chop the bottom part off – about 1/2 inch or so!
  • Frozen peas – these are a staple in my freezer too. Easy to add to any pasta dish
  • Broth – chicken or veggie works – code RACHL for 15% off

This is the most delicious gluten-free Pasta Primavera recipe and it is easy to make, filled with tons of veggies making it a healthy meal for you and your family!

FAQs about Pasta Primavera:

  • What is a Pasta Primavera? In Italian, primavera means spring. This is a delicious seasonal dish to make filled with spring vegetables (primavera style). It is a lighter and fresher pasta dish to enjoy.
  • What vegetables are in Primavera pasta? We used seasonal ones for spring like zucchini, tomatoes, asparagus, and peas!
  • Can you make this recipe in advance? Absolutely. Also you can make this and store in the fridge for up to 5 days then reheat as you’d like to eat. I also love eating this cold too from the fridge kind of like a pasta salad.

A few other delicious and healthy pasta recipes to make:

The Best Vegan Afredo Pasta Recipe

Our Family’s Favorite Penne Vodka Sauce Recipe!

Vegetarian Spaghetti Squash Pasta Boats

Quick, Easy + Delicious Lemon Pasta

This is the most delicious gluten-free Pasta Primavera recipe and it is easy to make, filled with tons of veggies making it a healthy meal for you and your family!

Print

Easy Gluten-free Pasta Primavera Recipe

This is the most delicious gluten-free Pasta Primavera recipe and it is easy to make, filled with tons of veggies making it a healthy meal for you and your family!

  • Author: Rachel
  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 mins
  • Yield: Serves 4 1x

Ingredients

Scale
  • 8-ounce box gluten-free pasta
  • 2 tablespoons extra virgin olive oil
  • 2 clove garlic, minced
  • 1 medium sweet onion, chopped
  • 1 cup cherry tomatoes
  • 1 cup zucchini, sliced in quarters
  • 1/2 bunch asparagus
  • 1 cup frozen peas
  • 1 cup broth (chicken or veggie works – code RACHL for 15% off)

Instructions

  1. Boil water and cook pasta per directions
  2. Warm a pan with oil and sauté garlic and onion for 2 minutes
  3. Add in tomatoes to skillet and let them get blistered about 2-4 minutes
  4. Next add in zucchini, asparagus and peas, let cook for 2 minutes
  5. Add in the  broth and bring to a simmer and let cook for 5-10 minutes
  6. Mix in the pasta and grate fresh parmesan on top and enjoy!

Notes

*Store leftovers in fridge for 5 days

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

I love seeing you what you make my recipes!
Don’t forget to use the hashtag @rachLmansfield and #rachLeats on instagram!

Leave a Reply

Your email address will not be published.

Recipe rating

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Click to edit CSS
Click to edit CSS
rachLmansfield

rachLmansfield