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Healthy Sheet Pan Sausage Dinner (Whole30)

January 10, 2022

Let’s make this Sheet Pan Sausage Dinner! A healthy and easy recipe to make that requires one baking sheet, sausage and veggies!Let's make this Sheet Pan Sausage Dinner! A healthy and easy recipe to make that requires one baking sheet, sausage and veggies!

I LOVE YOU SHEET PAN MEALS! You are a savior and such a game changer for dinner time. Especially when you are like me and hate getting the kitchen dirty (yet again). We toss a bunch of veggies and protein onto a sheet pan, season it and add some oil then bake it in the oven until it is done.

It makes life 100x easier and we can also all have a healthy dinner in no time. This is one of those types of meals that you can quickly add in the oven – get yourself or your kids all washed up from the day and by the time you are done, your dinner will be ready for ya. Plus you can also switch up the ingredients you use. Although I am quite into the potato, veggies and sausage vibes right now. The flavors and textures together are on point. And call me nuts – but ya girl LOVES having sausage leftover cold the next day too (if there are any leftovers that is…)

Hope you guys love this easy dinner ideas as much as we do!!

Let's make this Sheet Pan Sausage Dinner! A healthy and easy recipe to make that requires one baking sheet, sausage and veggies!

What’s in this healthy one sheet dinner:

  • Sweet potatoes or 1 bag of small red potatoes, cut into quarters
  • Onion, sliced
  • Garlics cloves, minced
  • Large carrots, peeled and cut into quarters
  • Broccoli florets
  • Sausage links, cut into quarters
  • Olive oil or avocado oil
  • Sea salt and black pepper to taste

How to make this easy sheet pan dinner:

  1. Preheat oven to 425 degrees and line a baking sheet with parchment paper
  2. Add the veggies to baking sheet and coat with oil and salt and pepper
  3. Cook in oven for 25 minutes, mix around/shake the pan then add in sausage pieces and cook in oven for 20 minutes or so until cooked for your liking
  4. Enjoy while warm!

A few other healthy dinner recipes to make ASAP:

The Easiest One Pot Pasta Recipe

20-minute Healthy Teriyaki Meatballs

Healthy Taco Stuffed Peppers!

Zucchini Pizza Casserole (gluten-free + grain-free)

Let's make this Sheet Pan Sausage Dinner! A healthy and easy recipe to make that requires one baking sheet, sausage and veggies!

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Healthy Sheet Pan Sausage Dinner (Whole30)

Let’s make this Sheet Pan Sausage Dinner! A healthy and easy recipe to make that requires one baking sheet, sausage and veggies!

  • Author: Rachel
  • Prep Time: 5 mins
  • Cook Time: 40 mins
  • Total Time: 45 mins
  • Yield: Serves 3-4 1x

Ingredients

Scale
  • 2 sweet potatoes or 1 bag of small red potatoes, cut into quarters
  • 1 onion, sliced
  • 2 garlics cloves, minced
  • 3 large carrots, peeled and cut into quarters
  • 3 cups broccoli florets
  • 4 sausage links, cut into quarters
  • 1 tablespoon olive oil or avocado oil
  • Sea salt and black pepper to taste

Instructions

  1. Preheat oven to 425 degrees and line a baking sheet with parchment paper
  2. Add the veggies to baking sheet and coat with oil and salt and pepper
  3. Cook in oven for 25 minutes, mix around/shake the pan then add in sausage pieces and cook in oven for 20 minutes or so until cooked for your liking
  4. Enjoy while warm!

Notes

*Store leftovers in fridge for 5 days and reheat in microwave or in oven

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