Quick & Easy Chicken Stir Fry Noodles (gluten-free)

August 27, 2024

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These Chicken Stir Fry Noodles are one of my favorite go-to weeknight dinner recipes. It is a quick, easy and healthy meal idea using all gluten-free ingredients and gets protein and veggies all in.

When life gets busy, finding time to cook a delicious and nutritious meal can be a challenge. That’s where this Chicken Stir Fry Noodles recipe comes in. It’s quick, easy, and packed with flavor, making it the perfect weeknight dinner. With a savory combination of tender chicken, crisp vegetables, and perfectly seasoned noodles, this dish will satisfy your cravings and keep you coming back for more.

Why You’ll Love This Chicken Stir Fry Noodles Recipe:

Chicken stir fry noodles are a staple in many households, and for good reason. They’re incredibly versatile, allowing you to mix and match ingredients based on what you have on hand. The recipe I’m sharing today is not only adaptable but also gluten-free friendly, making it accessible to a wider range of dietary needs.

Here’s why this recipe is a winner:

Quick and Easy: Ready in under 30 minutes, this dish is perfect for those busy weeknights when you need to get dinner on the table fast.
Nutritious: Packed with lean protein, fresh vegetables, and gluten-free noodles, this dish is as healthy as it is delicious.
Flavorful: The combination of coconut aminos, fresh ginger, garlic, and sesame oil creates a savory, umami-rich sauce that coats the noodles and vegetables perfectly.

Here’s what you’ll need to make this delicious chicken stir fry noodles recipe:

Boneless skinless chicken breasts or thighs: Chicken thighs add more flavor, but breasts work just as well if you prefer a leaner option.
Coconut aminos: A gluten-free alternative to soy sauce, coconut aminos adds a rich, salty flavor without the soy.
Garlic cloves: Fresh garlic infuses the dish with a robust, aromatic flavor.
Green onions: Green onions add a fresh, mild onion flavor that complements the other ingredients.
Fresh ginger: Fresh ginger adds a zesty, slightly spicy kick.
Rice vinegar: This adds a touch of acidity to balance the flavors.
Sesame oil: A key ingredient in stir-fry dishes, sesame oil adds a deep, nutty flavor.
Long noodles (gluten-free if needed): You can use rice noodles, soba noodles, or any gluten-free noodles you prefer.
Vegetables: Use a mix of your favorites—bell pepper, carrots, peas, broccoli, edamame, and mushrooms all work wonderfully.

Step-by-Step Instructions:

Now that you have your ingredients ready, let’s dive into the cooking process.

Prep Your Ingredients: Start by slicing your chicken into thin strips and setting it aside. Mince the garlic and ginger, slice the green onions, and chop your vegetables into thin, bite-sized pieces. The key to a good stir-fry is having all your ingredients prepped and ready to go before you start cooking.
Cook the Noodles: Bring a pot of water to a boil and cook your noodles according to the package instructions. Once they’re cooked, drain them and set them aside.
Sear the Chicken: In a large skillet or wok, heat 1 tablespoon of sesame oil over medium-high heat. Add the chicken strips and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the pan and set it aside.
Sauté the Aromatics: In the same pan, add another tablespoon of sesame oil. Add the minced garlic, ginger, and the white parts of the green onions. Sauté for about 1 minute, until fragrant.
Cook the Vegetables: Add the remaining tablespoon of sesame oil to the pan, followed by the chopped vegetables. Stir-fry the vegetables for 3-5 minutes, until they are crisp-tender. You want them to retain some crunch, so be careful not to overcook them.
Combine Everything: Add the cooked chicken back to the pan along with the noodles. Pour in the coconut aminos and rice wine vinegar, then toss everything together until the noodles and vegetables are evenly coated in the sauce. Cook for an additional 2-3 minutes to heat everything through.
Serve and Enjoy: Garnish the stir-fry with the green parts of the green onions and an extra drizzle of sesame oil, if desired. Serve hot and enjoy your delicious chicken stir fry noodles!

Tips for the Perfect Chicken Stir Fry Noodles:

Don’t Overcook the Noodles: Noodles can become mushy if overcooked, so be sure to cook them just until they’re al dente. They’ll absorb some of the sauce as you toss them with the chicken and vegetables, so they don’t need to be fully soft when you drain them.
Use High Heat: Stir-frying is all about quick cooking over high heat. This ensures that the vegetables stay crisp and the chicken gets a nice sear without becoming dry.
Customize Your Veggies: Feel free to use whatever vegetables you have on hand. Snap peas, baby corn, and bok choy are all great additions to this dish.

Why Chicken Stir Fry Noodles Make a Great Meal:

This dish is the epitome of a balanced meal. You’ve got lean protein from the chicken, fiber and nutrients from the vegetables, and carbs from the noodles. The best part? It’s all cooked in one pan, which means fewer dishes to clean up afterward.

Chicken stir fry noodles are also incredibly versatile. You can easily adapt this recipe to suit your dietary needs or preferences. Want to make it vegetarian? Swap out the chicken for tofu or tempeh. Need it to be low-carb? Use spiralized zucchini or shirataki noodles instead.

If you’re looking for a quick, delicious, and nutritious meal that the whole family will love, give these chicken stir fry noodles a try. With their bold flavors, satisfying textures, and easy preparation, they’re sure to become a regular in your weeknight dinner rotation.

Enjoy your cooking adventure, and don’t forget to share your delicious creation with friends and family!