The absolute best vegan Chickpea Salad Sandwich! This is such an easy and delicious plant-based recipe to make for lunch or dinner and it comes together in 5 minutes.

The absolute best vegan Chickpea Salad Sandwich! This is such an easy and delicious plant-based recipe to make for lunch or dinner and it comes together in 5 minutes.

Hellllloooooo to your new go-to lunch and what is officially the easiest meal known to man kind. This vegan CHICKPEA SALAD SANDWICH! Think of it like a tuna or egg salad but vegan and not boring. And in my opinion tastes pretty darn good especially on some toasted sourdough bread and with a little crunch in the salad from the pepper.

I love making this earlier in the week so I can nosh on it for a couple days. It stays well if you want to pack it for school, work, anything!

I cannot wait to hear what you guys think of this lunch idea. Keep me posted!!

What ingredients you need to make a vegan chickpea salad sandwich:

  • Can chickpeas, rinsed and washed
  • Vegan mayo of choice
  • Dijon mustard
  • Bell pepper
  • Garlic powder, onion powder
  • Sea salt and black pepper to taste
  • Cilantro, chopped and stems removed
  • Sandwich add-in ideas: bread of choice (I usually use sourdough), dijon mustard, avocado, pickled onions, lettuce, tomato, anything!

A few of my other favorite quick and easy lunch ideas:

My Absolute Favorite Tuna Melt Recipe!

The Best Whole30 Tuna Salad (paleo)

Delicious Salmon Cobb Salad

Crispy Bacon Avocado Tuna Club Sandwich

The absolute best vegan Chickpea Salad Sandwich! This is such an easy and delicious plant-based recipe to make for lunch or dinner and it comes together in 5 minutes.The absolute best vegan Chickpea Salad Sandwich! This is such an easy and delicious plant-based recipe to make for lunch or dinner and it comes together in 5 minutes.

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The Best Vegan Chickpea Salad Sandwich

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The absolute best vegan Chickpea Salad Sandwich! This is such an easy and delicious plant-based recipe to make for lunch or dinner and it comes together in 5 minutes.

  • Prep Time: 5 mins
  • Total Time: 5 misn

Yield: 2 sandwiches 1x

Ingredients

Scale

Chickpea salad:

  • 15-ounce can chickpeas, rinsed and washed
  • 1 tablespoon vegan mayo of choice
  • 1 tablespoon dijon mustard
  • 1/4 teaspoon garlic powder, onion powder
  • Sea salt and black pepper to taste
  • 1 tablespoon cilantro, chopped and stems removed
  • 2 tablespoons bell pepper, chopped

Sandwich add-in ideas:

  • Bread of choice (I usually use sourdough)
  • Dijon Mustard
  • Avocado
  • Pickled onions
  • Lettuce
  • Tomato

Instructions

  1. Add the chickpea ingredients to food processor and pulse very briefly to combine everything. I like to keep mine a little chunky!
  2. Toast bread if needed and add the chickpea salad and desired toppings on top and enjoy!

Notes

*Store in fridge for up to 5 days

  • Author: Rachel