Crispy Parmesan Brussels Sprouts

These are the most amazing Crispy Parmesan Brussels Sprouts inspired by Crispy Parmesan Potatoes. The ultimate side dish that is ridiculously good and our go-to brussels sprouts recipe!

This is going to be your favorite brussels sprouts recipe to make – I just know it. It is the go-to side dish when we want something healthy but with a crisp and crunch. The cheese and spices that coat the brussels are insanely good and addicting.

These are simple enough for midweek, delicious enough for holidays and always a crowd favorite.

They are made with all gluten-free and nut-free ingredients and don’t require much effort to make. Despite them tasting restaurant quality. I cannot wait to hear what you think – keep me posted!

Tip: you can absolutely double the batch if you are looking to make more for a larger crowd or want leftovers!

What ingredients you need to make parmesan brussels sprouts:

• Brussels sprouts – halved and ends trimmed well
• Extra virgin olive oil for drizzling –  a must for extra crisp!
• Grated parmesan cheese – I love using freshly grated parmesan 
• Seasonings like garlic powder, dried oregano and paprika
• Sea salt and black pepper to taste

How to make crispy parmesan brussels sprouts:

1. Preheat oven to 400 degrees F and take out an large baking dish and grease with a little olive oil
2. Mix parmesan mixture in a bowl
3. Use a spoon to scatter the parmesan mixture evenly over baking dish
4. Place brussels sprouts cut side down, pressing firmly
5. Optional: drizzle top of brussels sprouts with a touch of oil or spray with oil, then sprinkle with salt.
6. Bake for 20 – 25 minutes or until they are soft and the parmesan crust is golden
7. Allow the brussels sprouts to cool for a few then scoop up and enjoy with desired dipping sauces

Tips for success making crispy parmesan brussels sprouts: 

• Best way to store any leftovers is letting them cool completely and adding to airtight container for up to 5 days
• You can reheat in oven, skillet or in microwave. I also love to eat them cold!
• I don’t recommend freezing these once they’re cooked. Frozen roasted veggies are pretty suspect in my opinion
• If you are dairy-free you can also use a vegan or dairy-free cheese option or a nutritional yeast may work well too
• Feel free to spice these up by using any seasonings you want. You can add some chili oil too if you want spicy!
• The roasting time here will vary based off the size of the brussels sprouts so keep that in mind as you cook these!

A few other delicious side dishes to make:

Crispy Baked Cauliflower Nuggets

Creamy Coconut Rice

Crispy Smashed Brussels Sprouts

My Favorite Japanese Sweet Potato Fries