HERE FOR THE GOOD STUFF? THESE DISCOUNT CODES ARE FOR YOU

What to Eat This Week – Meal Plan Week 1!

January 2, 2022

    HAPPY NEW YEAR FAM! And welcome to the first of our weekly meal plan filled with ideas on what to eat for dinner, breakfast, dessert or whenever.

    This is the start of a new series we’ll be doing after getting this request for probably the last 4+ years. I know so many of you love prepping food in advance and I don’t blame you. It makes things 100x easier for the week and it is good to know what is going so you don’t have to think about it. Oh and I know I am not the only one who has a family that gets sick of eating the same thing over and over again.

    Each Sunday we will kick things off with 4 dinner ideas that can make for killer leftovers, a healthy breakfast idea eat in the mornings and of course – a dessert to prep because why the beep wouldn’t we highlight dessert. We are also only going 4 dinner ideas because I like to allow takeout and going out for dinner or something. I don’t cook everyday despite what many probably think.

    Anything else you guys are craving or want to see in these posts? Comment below and let me know. I can’t wait to share these meal plans every single Sunday with you!!

    Now let’s getting started on week 1’s meal plan shall we?

    Monday dinner idea: Healthy Thai Turkey Meatballs in Coconut CurryHealthy Thai Turkey Meatballs in Coconut Curry made with all gluten-free, dairy-free and paleo ingredients. This recipe is packed with flavor and can be served over your favorite rice, noodles, zucchini noodles, anything you want!

    Tuesday dinner idea: One-Skillet Cauliflower Gnocchi with Sausage + Spinach

    Wednesday dinner idea:Healthy Avocado Chicken Burgers (paleo + whole30)The juiciest healthy Avocado Chicken Burgers made with all paleo and whole30 ingredients. An easy and delicious chicken burger made on the stovetop (no grill needed) and paired with crispy sweet potato fries and topped with anything you are craving.

    Thursday dinner idea: 20-minute Healthy Burrito Bowls!

    These 20-minute Healthy Burrito Bowls are a family favorite for quick and easy weeknight dinners. Plus they make for killer leftovers the next day and are gluten-free and dairy-free.

    Breakfast idea: Classic Overnight Oats: The Breakfast Staple

    Dessert idea: Chocolate Chunk Banana Bread Cookie Skillet (grain-free)Chocolate Chunk Banana Bread Cookie Skillet made with almond flour for a grain & dairy-free dessert!

    I love seeing you what you make my recipes!
    Don’t forget to use the hashtag @rachLmansfield and #rachLeats on instagram!

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Click to edit CSS
    Click to edit CSS
    rachLmansfield

    rachLmansfield