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Cinnamon Pear Baked Oatmeal Cups (gluten-free)

November 3, 2021

The dreamiest Cinnamon Pear Baked Oat Cups made with gluten-free, dairy-free and nut-free ingredients! Such an easy and healthy breakfast or snack recipe to prep.The dreamiest Cinnamon Pear Baked Oat Cups made with gluten-free, dairy-free and nut-free ingredients! Such an easy and healthy breakfast or snack recipe to prep.

Say hello to the coziest fall breakfast recipe imaginable. And one that you want to prep for breakfast and snacking ASAP fam!!

These cutie baked oatmeal cups are ones to save because they’re so easy to make and they are healthy, delicious and super kid-friendly. Ezra devours his every morning and is constantly asking for more “oatmeal cake”. My 2.5 year old lives for his breakfast and especially when breakfast cake is involved. Little does he know that actual cake is 100000% not what mama is making him ha 🙂

I love that this recipe is super versatile too. You can really use any fruit you want if you don’t want pears. You can use apples, berries, anything! And these oatmeal cups freeze really well. So if you are about to have a baby and want to stock up on some lactation-friendly snacks – here you go! Or maybe you are looking for a new breakfast to make on a Sunday to enjoy all week long. These will be your new go fam!

The dreamiest Cinnamon Pear Baked Oat Cups made with gluten-free, dairy-free and nut-free ingredients! Such an easy and healthy breakfast or snack recipe to prep.

What ingredients are in these baked oatmeal muffins:

  • Honey or maple syrup
  • Eggs
  • Bananas, mashed (about 1.5 cups)
  • Unsweetened applesauce
  • Non-dairy milk
  • Gluten-free rolled oats
  • Baking powder
  • Cinnamon
  • Pear, grated

How to make healthy pear baked oatmeal cups:

  1. Preheat oven to 350 degrees and line a muffin tray with liners
  2. In a large bowl mix together honey, eggs, banana, applesauce and milk until smooth
  3. Mix in the oats, baking powder and cinnamon until combined
  4. Folder in pear then add about 1/3 cup to each muffin slot (mine made about 9)
  5. Bake in oven for 20-25 minutes or until ready to eat!
  6. Allow them to cool for a few if you can 🙂
  7. I love storing these in the freezer too in these bags.

A few other delicious and healthy breakfast ideas:

5-minute Creamy Chia Seed Pudding

Classic Overnight Oats: The Breakfast Staple

Healthy Chocolate Chip Banana Bread Baked Oatmeal Bars

The Best Nut-free Granola with Clusters

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Cinnamon Pear Baked Oatmeal Cups (gluten-free)

The dreamiest Cinnamon Pear Baked Oatmeal Cups made with gluten-free, dairy-free and nut-free ingredients! Such an easy and healthy breakfast or snack recipe to prep.

  • Author: Rachel
  • Prep Time: 5 mins
  • Cook Time: 20 mins
  • Total Time: 25 mins
  • Yield: 9 muffins 1x

Ingredients

Scale
  • 1/3 cup honey or maple syrup
  • 2 eggs
  • 2 small bananas, mashed (about 1.5 cups)
  • 1/2 cup unsweetened applesauce
  • 1/4 cup non-dairy milk
  • 2 cups gluten-free rolled oats
  • 2 teaspoons baking powder
  • 1/2 teaspoon cinnamon
  • 1 pear, grated

Instructions

  1. Preheat oven to 350 degrees and line a muffin tray with liners
  2. In a large bowl mix together honey, eggs, banana, applesauce and milk until smooth
  3. Mix in the oats, baking powder and cinnamon until combined
  4. Folder in pear then add about 1/3 cup to each muffin slot (mine made about 9)
  5. Bake in oven for 20-25 minutes or until ready to eat!
  6. Allow them to cool for a few if you can 🙂

Notes

*Store in fridge for 5 days or freezer for 2 months in bags like these

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One Response

  1. This sounds amazing. Question regarding grating a pear. Do you use a pretty green/hard pear so it’s not super juicy or mushy yet? There’s always a fine line w pears, and I’m imagining grating a really juicy pear could be kind of messy/tough? Thanks! Look forward to making these!

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