Healthy Chocolate Chip Banana Bread Oatmeal Bars made with 6 ingredients for an easy vegan and gluten-free breakfast recipe!
This recipe is dedicated to all my friends commuting to work everyday, school, all my mamas and papas looking for quick recipes.. pretty much anybody and everybody can use some of these healthier Chocolate Chip Banana Oatmeal Bars in their lives.
There are so many things I love about these bars, I don’t know where to begin.
For starters, it’s made with all vegan, gluten-free and nut-free ingredients. And you only need 6 ingredients to whip them up.
How insane is that?!
Quick breakfast food has never been so easy!
These oatmeal bars combine two of my personal favorites: banana bread AND oatmeal. Plus there is no added sugar besides the banana and chocolate chips and they still taste pretty darn sweet in my opinion. You can snag these coconut sugar-sweetened chocolate chips here and use my code RACHL for free shipping!
What I also love about these bars is you can either slice some and enjoy on the sidewalk walking to the train or you can pair them with some yogurt of choice with a little fruit and nut butter on top. Plus they are very freezer-friendly. I made these twice already and stashed some in the freezer after so when we came home from Jord’s birthday weekend away, I just defrosted them for us!
Ezra has even been eating pieces of these with us. They are kid-friendly to make, which means the whole family can enjoy the same breakfast together. No more making 10 different things for everyone. These chocolate chip banana oatmeal bars are for all!
In case you are looking for some more breakfast ideas, I gotcha covered. Here are a few of my other favorite breakfast recipes from the blog: Paleo Double Chocolate Chip Banana Bread (vegan), Creamy Banana Bread Chia Seed Pudding (vegan + gluten-free) and Gluten-free Cinnamon Swirl Breakfast Bread (grain-free).
Healthy Chocolate Chip Banana Bread Oatmeal Bars
Healthy Chocolate Chip Banana Bread Oatmeal Bars made with 6 ingredients for an easy vegan, nut-free and gluten-free breakfast recipe!
- Prep Time: 5 mins
- Cook Time: 25 mins
- Total Time: 30 minutes
- Yield: 6 ars 1x
Ingredients
- 1 cup mashed banana
- 2/3 cup creamy nut or seed butter (I used tahini!)
- 1 cup oat milk (or sub any non-dairy milk)
- 1 1/3 cup oat flour*
- 1 1/3 cup rolled oats
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 2/3 cup dark chocolate – code RACHL for free shipping
Instructions
- Preheat oven to 350 degrees and line a 9×9 baking dish with parchment paper (can use 8×8 too but baking time may vary)
- Mix together banana, nut butter and milk in a large bowl until creamy
- Stir in flour, oats and baking powder until mixed well
- Fold in dark chocolate then add to baking dish
- Bake for 25 minutes or until ready
- Slice into 6 bars and enjoy!
Notes
*Store in fridge for 5 days or freezer for a few months!
*Sub almond flour if needed!
xx, Rach
12 Responses
Can you sub regular flour for the oat flour?
i don’t see why not!
Anything to sub parchment paper?!
grease the dish very well 🙂
Do you recommend less or more cook time for an 8×8?
probably a few minutes more!
What can be used instead of peanut butter/tahini
any nut butter
My toddler devours these! I love how simple these are and the sweetness is perfectly subtle. I used natural peanut butter instead of tahini and they always come out perfect. They really are made up of just the good stuff 🙂
★★★★★
aw yay!!
Hi Rachel! Just put theses in the oven and I think they will be great! Subtle note, the directions to not explicitly say when to add the cinnamon from the ingredients list so I took some liberties and added with other dry ingredients – fingers crossed, it wasnt intended to be sprinkled on bars after they are cooked 😉
Luckily cinnamon can be added whenever 😉